2 Fish Steaks Butter Sauce

Packaged product Soups and Sauces Young's

2 Fish Steaks Butter Sauce contains 87 kcal per 100 g.

Roughly 48% of its calories come from protein, with 28% from carbohydrates and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

87kcal per 100 g
10.8 gprotein
6.3 gcarbohydrates
2.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86.8 kcal
Total fat L 2.4 g 3%
Saturated fat L 1.6 g 8%
Sodium L 315 mg 14%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 0.3 g 1%
Total sugars L 2.6 g
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 28%Fat: 24%87kcal / 100 g
  • Protein 48%
  • Carbohydrates 28%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0.3 gbelow the median for soups and sauces (median 1 g)
  • Sugars2.6 gbelow the median for soups and sauces (median 3.8 g)
  • Fat2.4 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat1.6 gabove the median for soups and sauces (median 0.8 g)
  • Sodium315 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Young's
Barcode
5000205049786
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken & Potatoes with creamy kale sauce Coles PERFORM 87 7.7 g 7.7 g 2.4 g
Beef bolognese sauce Coles 87 6.6 g 5 g 4 g
Pineapple, Chilli & Roasted Pepper Hot Sauce Yoyo 87 0.7 g 19.8 g 0.14 g
Abalone Sauce Golden Chef 87 1.3 g 20 g 0 g
Thai Sweet Chilli Sauce Mehran 87 0 g 20 g 0 g
Gluten Free Soy Sauce Ichibiki 87 11.3 g 10 g 0 g
Light Soy Sauce Angel 87 4 g 17.3 g 0 g
Light Sauce Truffle Mayo Fayn 87 1.3 g 6 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000205049786. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 2 Fish Steaks Butter Sauce?

100 g of 2 Fish Steaks Butter Sauce has 87 kcal.

Is 2 Fish Steaks Butter Sauce high in protein?

2 Fish Steaks Butter Sauce contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in 2 Fish Steaks Butter Sauce?

2 Fish Steaks Butter Sauce has 6.3 g of total carbohydrates per 100 g, including 0.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Fish Steaks Butter Sauce?

2 Fish Steaks Butter Sauce contains 2.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in 2 Fish Steaks Butter Sauce?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.