2 chicken breasts

Packaged product Meat meatless farm

2 chicken breasts contains 186 kcal per 100 g.

Roughly 52% of its calories come from fat, with 37% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (195 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

2 chicken breasts by meatless farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
16.9 gprotein
4.6 gcarbohydrates
10.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 10.5 g 13%
Saturated fat L 1.1 g 6%
Sodium L 572 mg 25%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 3.2 g 11%
Total sugars L 0.2 g
Added sugars L 0.1 g 0.2%
Protein L 16.9 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 10%Fat: 52%186kcal / 100 g
  • Protein 37%
  • Carbohydrates 10%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.9 gbelow the median for meat (median 17 g)
  • Fiber3.2 gin the lowest quarter of meat (median 3.9 g)
  • Sugars0.2 gin the lowest quarter of meat (median 0.79 g)
  • Sodium572 mgbelow the median for meat (median 639 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
meatless farm
Barcode
5060626403888
Quantity
210 grams
Category
Meat analogues from pea proteins
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Wheat Gluten (10%), Sunflower Oil, Thickener (E461), Pea Protein (4%), Wheat Starch (2%), Bamboo Fibre, Preservative (E326), Salt, Yeast Extract, Stabiliser (E425), Spices, Sugar, Natural Flavouring, Pea Fibre, Smoked Salt, Sage. For allergens, including cereals containing gluten, see ingredients in bold.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltYeastSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 chicken breasts?

100 g of 2 chicken breasts has 186 kcal.

Is 2 chicken breasts high in protein?

2 chicken breasts contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other meat, that is below the median (median 17 g).

How many carbs are in 2 chicken breasts?

2 chicken breasts has 4.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 chicken breasts?

2 chicken breasts contains 10.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in 2 chicken breasts?

100 g contains 572 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060626403888. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.