How many calories are in 2 British Chicken Breast Fillets?

100 g of 2 British Chicken Breast Fillets has 112 kcal. Serving, 100 g (100 g): about 112 kcal.

Is 2 British Chicken Breast Fillets high in protein?

2 British Chicken Breast Fillets contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 81% of its calories come from protein.

How many carbs are in 2 British Chicken Breast Fillets?

2 British Chicken Breast Fillets has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 British Chicken Breast Fillets?

2 British Chicken Breast Fillets contains 2.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does 2 British Chicken Breast Fillets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (74% DV), Pantothenic acid (B5) (35% DV), phosphorus (22% DV), selenium (18% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 2 British Chicken Breast Fillets?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

2 British Chicken Breast Fillets

Packaged product Poultry Ocado

2 British Chicken Breast Fillets contains 112 kcal per 100 g. A serving, 100 g (100 g) provides about 112 kcal.

Roughly 81% of its calories come from protein, with 17% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (109 kcal per 100 g).

100 g provides 74% of the Daily Value for Niacin (B3), 35% of the Daily Value for Pantothenic acid (B5) and 22% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

112kcal per 100 g

23 gprotein

0.5 gcarbohydrates

2.2 gfat

112kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	112 kcal
Total fat L	2.2 g	3%
Saturated fat L	1 g	5%
Cholesterol L	85.9 mg	29%
Sodium L	64 mg	3%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	23 g	46%
Vitamin A L	10.5 µg	1%
Vitamin C L	1.4 mg	2%
Vitamin D L	0.13 µg	0.7%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0.087 mg	7%
Riboflavin (B2) L	0.049 mg	4%
Niacin (B3) L	11.8 mg	74%
Pantothenic acid (B5) L	1.7 mg	35%
Vitamin B6 L	0.19 mg	11%
Folate (B9) L	9.6 µg	2%
Vitamin B12 L	0.18 µg	8%
Calcium L	4.7 mg	0.4%
Iron L	0.39 mg	2%
Magnesium L	37 mg	9%
Phosphorus L	270 mg	22%
Potassium L	440 mg	9%
Zinc L	0.72 mg	7%
Copper L	0.03 mg	3%
Manganese L	0.005 mg	0.2%
Selenium L	10 µg	18%
Iodine L	10 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 81%
Carbohydrates 2%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber0.5 gin the top quarter of poultry (median 0 g)
Sugars0.5 gin the top quarter of poultry (median 0 g)
Fat2.2 gabove the median for poultry (median 1.8 g)
Saturated fat1 gabove the median for poultry (median 0.5 g)
Sodium64 mgbelow the median for poultry (median 80 mg)
Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	67.5 g
Alcohol L	0 g

Product details

Brand: Ocado
Barcode: 5055540020204
Quantity: 350 g
Label serving: 100 g
Category: Chicken breasts
Packaging: Plastic,Film
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Poulet nourri aux graines de lin Maître CoQ	112	24 g	0 g	1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5055540020204. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.