13000193 Seafood Tofu

Packaged product Fish and Seafood EB

13000193 Seafood Tofu contains 225 kcal per 100 g. A serving, 2 pieces, 40 g (40 g) provides about 90 kcal.

Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

13000193 Seafood Tofu by EB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
10 gprotein
5 gcarbohydrates
20 gfat
90kcal in serving, 2 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 20 g 26%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 12.5 mg 4%
Sodium L 525 mg 23%
Total carbohydrates L 5 g 2%
Dietary fiber L 2.5 g 9%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 8%Fat: 75%225kcal / 100 g
  • Protein 17%
  • Carbohydrates 8%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein10 gbelow the median for fish and seafood (median 17 g)
  • Fiber2.5 gin the top quarter of fish and seafood (median 0 g)
  • Sugars2.5 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat20 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat8.8 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium525 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EB
Barcode
9555573001325
Label serving
2 pieces (40 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9555573001325. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 13000193 Seafood Tofu?

100 g of 13000193 Seafood Tofu has 225 kcal. Serving, 2 pieces, 40 g (40 g): about 90 kcal.

Is 13000193 Seafood Tofu high in protein?

13000193 Seafood Tofu contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 2 pieces, 40 g (40 g). About 17% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in 13000193 Seafood Tofu?

13000193 Seafood Tofu has 5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 13000193 Seafood Tofu?

13000193 Seafood Tofu contains 20 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in 13000193 Seafood Tofu?

100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.