How many calories are in 123 sesame street?

100 g of 123 sesame street has 368 kcal.

How much protein is in 123 sesame street?

123 sesame street contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 123 sesame street?

123 sesame street has 84.2 g of total carbohydrates per 100 g, including 10.5 g of fiber and 21 g of sugars.

How much fat is in 123 sesame street?

123 sesame street contains 5.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 123 sesame street contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (190% DV), Vitamin B12 (132% DV), Thiamin (B1) (83% DV), zinc (72% DV) and Vitamin B6 (62% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 123 sesame street?

100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 26, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

123 sesame street

Packaged product Other Foods General Mills

123 sesame street contains 368 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 190% of the Daily Value for iron, 132% of the Daily Value for Vitamin B12 and 83% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

368kcal per 100 g

5.3 gprotein

84.2 gcarbohydrates

5.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	368 kcal
Total fat L	5.3 g	7%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	553 mg	24%
Total carbohydrates L	84.2 g	31%
Dietary fiber L	10.5 g	38%
Total sugars L	21 g
Added sugars L	21.1 g	42%
Protein L	5.3 g	11%
Vitamin A L	355 µg	39%
Vitamin C L	15.8 mg	18%
Vitamin D L	5 µg	25%
Thiamin (B1) L	1 mg	83%
Riboflavin (B2) L	0.45 mg	34%
Niacin (B3) L	5.3 mg	33%
Vitamin B6 L	1.1 mg	62%
Folate (B9) L	211 µg	53%
Vitamin B12 L	3.2 µg	132%
Calcium L	342 mg	26%
Iron L	34.2 mg	190%
Magnesium L	42 mg	10%
Phosphorus L	105 mg	8%
Potassium L	0 mg	0%
Zinc L	7.9 mg	72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 83%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gbelow the median for other foods (median 7.4 g)
Fiber10.5 gin the top quarter of other foods (median 1.8 g)
Sugars21 gin the top quarter of other foods (median 3.2 g)
Fat5.3 gbelow the median for other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium553 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2.6 g
Polyunsaturated fat L	1.3 g

Other components (2)

Folic acid L	118 µg
Vitamin E L	6 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	368 kcal	368 kcal
Protein	5.3 g	5.3 g
Carbohydrates	84.2 g	84.2 g
Fat	5.3 g	5.3 g
Fiber	n/a	10.5 g
Sugars	21.1 g	21 g
Sodium	553 mg	553 mg

Product details

Brand: General Mills
Barcode: 0016000170124
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2614456. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0016000170124. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.