12 sesame seed hamburger buns

Packaged product Meals and Dishes Old Country

12 sesame seed hamburger buns contains 299 kcal per 100 g. A serving, 1 bun, 87 g (87 g) provides about 260 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

100 g provides 27% of the Daily Value for Riboflavin (B2), 26% of the Daily Value for Niacin (B3) and 24% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

299kcal per 100 g
9.2 gprotein
51.7 gcarbohydrates
5.8 gfat
260kcal in serving, 1 bun, 87 g (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 5.8 g 7%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 667 mg 29%
Total carbohydrates L 51.7 g 19%
Dietary fiber L 2.3 g 8%
Total sugars L 6.9 g
Added sugars L 6.9 g 14%
Protein L 9.2 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.35 mg27%
Niacin (B3) L 4.1 mg26%
Folate (B9) L 97 µg24%
Calcium L 92 mg7%
Iron L 3 mg17%
Potassium L 92 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 70%Fat: 18%299kcal / 100 g
  • Protein 12%
  • Carbohydrates 70%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)27%Niacin (B3)26%Folate (B9)24%Iron17%Calcium7%Potassium2%Vitamin A0%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein9.2 gbelow the median for meals and dishes (median 9.3 g)
  • Fiber2.3 gbelow the median for meals and dishes (median 2.8 g)
  • Sugars6.9 gabove the median for meals and dishes (median 6.5 g)
  • Fat5.8 gabove the median for meals and dishes (median 5 g)
  • Saturated fat1.2 gabove the median for meals and dishes (median 0.8 g)
  • Sodium667 mgin the top quarter of meals and dishes (median 442 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.2 g
Polyunsaturated fat L2.9 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Folic acid L92 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 299 kcal299 kcal
Protein 9.2 g9.2 g
Carbohydrates 51.7 g51.7 g
Fat 5.8 g5.8 g
Fiber 2.3 g2.3 g
Sugars 6.9 g6.9 g
Sodium 667 mg667 mg

Product details

Brand
Old Country
Barcode
0073140048638
Label serving
1 BUN (87 g)
Category
Hamburger buns
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, sesame seeds, soybean oil, salt, wheat gluten, cultured wheat starch, monoglycerides, grain vinegar, datem, calcium sulfate, citric acid, potassium iodate, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Brioche Sesame Seed Burger Buns Sainsbury's 299 9.6 g 50.7 g 5.6 g
Pan hamburguesa espelta Vegetalia 299 8.5 g 60 g 2.4 g
Potato Gourmet Saftige burgerbrød Hatting 299 8.9 g 47.3 g 7.3 g
XXL Burger Buns Amertican Favoritee 299 8.8 g 51 g 6.1 g
Burger Buns Aus Brioche-Teig Edeka Herzstücke 299 9.2 g 47.8 g 7.4 g
Wheat Hamburger Buns Bake Shoppe 298 8.8 g 54.4 g 5.3 g
Burger buns Ball Park 298 8.8 g 50.9 g 5.3 g
Whole grain hamburger buns Euroclassic 300 12 g 52 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0073140048638. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2475414. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 12 sesame seed hamburger buns?

100 g of 12 sesame seed hamburger buns has 299 kcal. Serving, 1 bun, 87 g (87 g): about 260 kcal.

How much protein is in 12 sesame seed hamburger buns?

12 sesame seed hamburger buns contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 8 g in serving, 1 bun, 87 g (87 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.3 g).

How many carbs are in 12 sesame seed hamburger buns?

12 sesame seed hamburger buns has 51.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 6.9 g of sugars.

How much fat is in 12 sesame seed hamburger buns?

12 sesame seed hamburger buns contains 5.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does 12 sesame seed hamburger buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (27% DV), Niacin (B3) (26% DV), Folate (B9) (24% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 12 sesame seed hamburger buns?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.