12 mini no chicken kievs
Packaged product Poultry M&S Food Plant Kitchen
12 mini no chicken kievs contains 237 kcal per 100 g. A serving, 1 kiev, 30 g (30 g) provides about 71 kcal.
Roughly 54% of its calories come from fat, with 25% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 21%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the top quarter of poultry (median 11.5 g)
- Fiber2.7 gbelow the median for poultry (median 2.9 g)
- Sugars1 gin the lowest quarter of poultry (median 1.3 g)
- Fat13.7 gbelow the median for poultry (median 14.9 g)
- Saturated fat3 gbelow the median for poultry (median 3.6 g)
- Sodium640 mgin the top quarter of poultry (median 500 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food Plant Kitchen
- Barcode
- 29100255
- Label serving
- 1 kiev (30 g)
- Category
- Chicken kievs substitutes
- Packaging
- en:card-box,en:mixed-plastic-film,en:pet-tray
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No chicken garlic and herb kievs Lidl plant menu | 233 | 12.3 g | 12.8 g | 14 g |
| Plant Kitchen No Chicken Kiev Marks & Spencers | 242 | 14.4 g | 10.7 g | 14.9 g |
| No Chicken Kyiv Plant Kitchen | 247 | 12.9 g | 11.8 g | 15.8 g |
| Satay kiev Squeaky Bean | 224 | 13 g | 18 g | 10 g |
| No chicken kiyvs Sainsburys | 250 | 7.6 g | 18 g | 15.3 g |
| saucy garlic and parsley kiev Greens & Goodness | 208 | 7.9 g | 10.6 g | 14.3 g |
| No chick kievs No Meat Company | 208 | 4.3 g | 15.7 g | 13.1 g |
| Kicking katsina kievs Wicked Kitchen | 206 | 13.7 g | 15 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29100255. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.