100% Whole Wheat Thin Sliced Bread

Packaged product Bread and Baked Goods Simple Truth Organic

100% Whole Wheat Thin Sliced Bread contains 222 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Whole Wheat Thin Sliced Bread by Simple Truth Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
11.1 gprotein
48.1 gcarbohydrates
3.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 3.7 g 5%
Saturated fat L 0 g 0%
Sodium L 426 mg 19%
Total carbohydrates L 48.1 g 18%
Dietary fiber not reported
Total sugars L 7.4 g
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 71%Fat: 12%222kcal / 100 g
  • Protein 16%
  • Carbohydrates 71%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
  • Sugars7.4 gin the top quarter of bread and baked goods (median 3.8 g)
  • Fat3.7 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.6 g)
  • Sodium426 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Truth Organic
Barcode
0011110042743
Quantity
20 oz
Category
Sliced breads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Gluten Free Hawaiian Franz 222 5.6 g 44.4 g 4.2 g
Chleb Graham Oskroba 222 7.3 g 41 g 2.2 g
Krustenbrot REWE 222 6.3 g 43.3 g 1.3 g
Unser Brot geschnitten REWE 222 6.3 g 43 g 1.2 g
Pa Llavors Veritas 222 7.6 g 38 g 3.9 g
Pan de molde original sin corteza El Corte Inglés 222 8 g 40 g 2.5 g
Ultra Fine Wholemeal Bread Sunshine 223 14.7 g 32.8 g 3.5 g
Volkoren brood AH Tijger 223 9.4 g 42.9 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110042743. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Whole Wheat Thin Sliced Bread?

100 g of 100% Whole Wheat Thin Sliced Bread has 222 kcal.

Is 100% Whole Wheat Thin Sliced Bread high in protein?

100% Whole Wheat Thin Sliced Bread contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in 100% Whole Wheat Thin Sliced Bread?

100% Whole Wheat Thin Sliced Bread has 48.1 g of total carbohydrates per 100 g, including 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whole Wheat Thin Sliced Bread?

100% Whole Wheat Thin Sliced Bread contains 3.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 100% Whole Wheat Thin Sliced Bread?

100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.