100% Whole Wheat Sandwich Bread
Packaged product Meals and Dishes Clover Valley
100% Whole Wheat Sandwich Bread contains 258 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 6.5 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 9.7 g | 19% |
| Calcium L | 129 mg | 10% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gbelow the median for meals and dishes (median 10 g)
- Fiber6.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars6.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Sodium419 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clover Valley
- Barcode
- 0071315040197
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Spelt Pizza Crust Berlin Natural Bakery | 258 | 8.1 g | 48.4 g | 4 g |
| Pizza Pepperoni Tortelini Olivieri | 258 | 12.3 g | 43.9 g | 4.5 g |
| Hamburger Buns Dave's Killer Bread Buns | 258 | 12.9 g | 48.4 g | 2.4 g |
| 21 Whole Grains and Seeds Organic Burger Buns Dave's Killer Bread | 258 | 9.7 g | 50 g | 4.8 g |
| Pita Pizza Fromage 7" Andalos | 258 | 7.7 g | 47.7 g | 3.9 g |
| Grilled Chicken & Cheddar Burrito RED'S | 258 | 12.1 g | 33.1 g | 8.9 g |
| White Thin Sandwich Bread Wonder Bread | 258 | 9.7 g | 48.4 g | 3.2 g |
| Grilled Chicken Sandwich meijer | 258 | 13.7 g | 28.2 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071315040197. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.