100% whole grain garden salsa

Packaged product Grains and Pasta Sun chips

100% whole grain garden salsa contains 500 kcal per 100 g. A serving, 42.5 g (42.5 g) provides about 213 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
7.1 gprotein
66.7 gcarbohydrates
21.4 gfat
213kcal in serving, 42.5 g (42.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat L 2.4 g 12%
Sodium L 197 mg 9%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 7.1 g 26%
Total sugars L 9.5 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 40%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for grains and pasta (median 8 g)
  • Fiber7.1 gin the top quarter of grains and pasta (median 3 g)
  • Sugars9.5 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat21.4 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat2.4 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium197 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sun chips
Barcode
7193850048926
Label serving
42.5 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7193850048926. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% whole grain garden salsa?

100 g of 100% whole grain garden salsa has 500 kcal. Serving, 42.5 g (42.5 g): about 213 kcal.

How much protein is in 100% whole grain garden salsa?

100% whole grain garden salsa contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 42.5 g (42.5 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in 100% whole grain garden salsa?

100% whole grain garden salsa has 66.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% whole grain garden salsa?

100% whole grain garden salsa contains 21.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in 100% whole grain garden salsa?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.