100% Whey Protein Powder
Packaged product Other Foods Optimum Nutrition
100% Whey Protein Powder contains 401 kcal per 100 g. A serving, 1 scoop, 30.4 g (30.4 g) provides about 122 kcal.
Roughly 79% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 3.3 g | 16% |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 78.9 g | 158% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 10%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein78.9 gabove the median for other foods (median 76.3 g)
- Sugars3.3 gabove the median for other foods (median 3.1 g)
- Fat4.9 gabove the median for other foods (median 4.2 g)
- Saturated fat3.3 gin the top quarter of other foods (median 1.7 g)
- Sodium428 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Optimum Nutrition
- Barcode
- 0748927051261
- Quantity
- 2.27 kg
- Label serving
- 1 scoop (30.4 g)
- Category
- Protein powders
- Packaging
- en:plastic-tube
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Whey Protein Isolate [MILK), Whey Protein Concentrate [MILK), Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavors, Sweetener (950).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein XXL nutritiom | 401 | 78.5 g | 7.4 g | 6.3 g |
| Honest Whey #sinob | 401 | 79 g | 4.6 g | 7.4 g |
| Clean lean protein Nuzest | 402 | 76 g | 4.3 g | 8.4 g |
| Whey Protein Isolate NutraBio | 401 | 83.6 g | 3.3 g | 0 g |
| Upfront Vegan Pro Protein Powder - Vanilla Upfront | 401 | 81 g | 3.5 g | 6.3 g |
| Whey Optimax Protein Eric Favre | 401 | 74.7 g | 12.5 g | 5.8 g |
| Premium whey Chiron | 401 | 77 g | 15 g | 3.7 g |
| Weight Gainer Rühls Bestes | 401 | 22.5 g | 59.6 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0748927051261. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.