100% Pure Sesame Paste
Packaged product Other Foods Lian How Brand
100% Pure Sesame Paste contains 647 kcal per 100 g. A serving, 1 portion, 17 g (17 g) provides about 110 kcal.
Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 90% of the Daily Value for calcium, 56% of the Daily Value for iron and 11% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 647 kcal | |
| Total fat L | 52.9 g | 68% |
| Saturated fat L | 8.8 g | 44% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41.2 mg | 2% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0 g | |
| Protein L | 17.6 g | 35% |
| Vitamin A L | 101 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 1,170 mg | 90% |
| Iron L | 10 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of other foods (median 7.4 g)
- Fiber5.9 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat52.9 gin the top quarter of other foods (median 6.6 g)
- Saturated fat8.8 gin the top quarter of other foods (median 2 g)
- Sodium41.2 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lian How Brand
- Barcode
- 0717385200160
- Label serving
- 1 portion (17 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Zonnebloempitten Delhaize | 647 | 18 g | 13 g | 57 g |
| Cappucino Migros Sélection | 647 | 13 g | 11 g | 59 g |
| Kremfıstık %100 Gold | 647 | 28 g | 13 g | 55 g |
| Pindakaas - Sport Pindakaaswinkel | 647 | 6.9 g | 10 g | 55 g |
| Seeberger mélange grille Seeberger | 647 | 24 g | 11 g | 55 g |
| Salsa casera al whisky ramos vega | 647 | 1.2 g | 3 g | 70 g |
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| Cacahuetes espada | 647 | 25 g | 14.3 g | 54.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0717385200160. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.