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100% Pure Honey

Packaged product Sweets and Desserts Kings

100% Pure Honey contains 286 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 320 kcal per 100 g across 2,638 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
0 gprotein
81 gcarbohydrates
0 gfat
60kcal in serving, 1 tbsp, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 81 g 29%
Dietary fiber not reported
Total sugars L 76.2 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%286kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars76.2 gbelow the median for sweets and desserts (median 79.1 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 0 g0 g
Carbohydrates 81 g81 g
Fat 0 g0 g
Fiber n/an/a
Sugars 76.2 g76.2 g
Sodium 0 mg0 mg

Product details

Brand
Kings
Barcode
0073866070319
Label serving
1 Tbsp (21 g)
Category
Honeys
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Honey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

Similar products

FoodCaloriesProteinCarbsFat
Clover pure honey Drawers Super Bee Apiaries Inc 286 0 g 81 g 0 g
Honey Ranger Bees 286 0 g 81 g 0 g
Pure clover honey Bumbleberry Farms 286 0 g 81 g 0 g
Honey Weeks' 286 0 g 81 g 0 g
Lemon Honey, Lemon Smucker's 286 0 g 81 g 0 g
Mid-Atlantic Honey Rice's Lucky Clover Honey 286 0 g 81 g 0 g
Rocky Mountain Honey Blend Local Hive 286 0 g 81 g 0 g
Clover Honey HyVee 286 0 g 81 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888412. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073866070319. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Pure Honey?

100 g of 100% Pure Honey has 286 kcal. Serving, 1 tbsp, 21 g (21 g): about 60 kcal.

How much protein is in 100% Pure Honey?

100% Pure Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.3 g).

How many carbs are in 100% Pure Honey?

100% Pure Honey has 81 g of total carbohydrates per 100 g, including 76.2 g of sugars.

How much fat is in 100% Pure Honey?

100% Pure Honey contains 0 g of fat per 100 g.

How much sodium is in 100% Pure Honey?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.