100% Premium Beef
Packaged product Meat W.W. Johnson Meats
100% Premium Beef contains 176 kcal per 100 g. A serving, 5.33 onz, 151 g (151 g) provides about 266 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (181 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.66 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.9 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.9 gabove the median for meat (median 17.9 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat9.9 gbelow the median for meat (median 10 g)
- Saturated fat4 gabove the median for meat (median 3 g)
- Sodium66 mgin the lowest quarter of meat (median 480 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 19.9 g | 19.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 9.9 g | 9.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 66 mg | 66 mg |
Product details
- Brand
- W.W. Johnson Meats
- Barcode
- 0072431005954
- Label serving
- 5.33 ONZ (151 g)
- Category
- Meats
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100% premium beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled chicken Kroger | 176 | 28.2 g | 2.4 g | 5.9 g |
| Spinaci party Aia | 176 | 14 g | 13 g | 7.6 g |
| Bistec vedella arrebossat Bonpreu | 176 | 20 g | 15 g | 4 g |
| Chipotle Style Seitan Sweet Earth Natural Foods | 176 | 27.1 g | 10.6 g | 2.9 g |
| Wildwood, Smoked Tofu, Hickory Bbq Pulmuone Foods Usa Inc. | 176 | 17.6 g | 16.5 g | 4.7 g |
| Organic tofu cutlet House Foods | 176 | 16.5 g | 7.1 g | 9.4 g |
| Albóndigas pollo y pavo Lidl | 176 | 14.2 g | 6.8 g | 9.5 g |
| Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes Nasoya | 176 | 16.5 g | 5.9 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Premium Beef?
100 g of 100% Premium Beef has 176 kcal. Serving, 5.33 onz, 151 g (151 g): about 266 kcal.
Is 100% Premium Beef high in protein?
100% Premium Beef contains 19.9 g of protein per 100 g (40% of the 50 g Daily Value), or 30 g in serving, 5.33 onz, 151 g (151 g). About 47% of its calories come from protein. Compared with other meat, that is above the median (median 17.9 g).
How many carbs are in 100% Premium Beef?
100% Premium Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 100% Premium Beef?
100% Premium Beef contains 9.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does 100% Premium Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Premium Beef?
100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 473834. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072431005954. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.