100% Organic Dried Mango

Packaged product Meat tropicaux REIGN

100% Organic Dried Mango contains 325 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 19% of the Daily Value for Vitamin C, 18% of the Daily Value for selenium and 18% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Organic Dried Mango by tropicaux REIGN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
2.5 gprotein
82.5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 82.5 g 30%
Dietary fiber L 10 g 36%
Total sugars L 50 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin A L 0 µg0%
Vitamin C L 17.5 mg19%
Vitamin D L 0 µg0%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.008 mg0.6%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.72 mg5%
Pantothenic acid (B5) L 0.18 mg4%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 70.2 µg18%
Vitamin B12 L 0 µg0%
Calcium L 12 mg0.9%
Iron L 0.5 mg3%
Magnesium L 11 mg3%
Phosphorus L 12 mg1%
Potassium L 150 mg3%
Zinc L 0.11 mg1%
Copper L 0.07 mg8%
Manganese L 0.07 mg3%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%325kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C19%Selenium18%Folate (B9)18%Vitamin E14%Copper8%Iodine7%Vitamin B66%Niacin (B3)5%Pantothenic acid (B5)4%Potassium3%

Nutritional insights

  • Protein2.5 gin the lowest quarter of meat (median 17.1 g)
  • Fiber10 gin the top quarter of meat (median 0.2 g)
  • Sugars50 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium0 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
  • Water81.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.1 g
Carotenoids (1)
Beta-carotene L864 µg
Other components (2)
Water L81.1 g
Alcohol L0 g

Product details

Brand
tropicaux REIGN
Barcode
0860004405870
Category
Meat

Ingredients

organic mangoes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860004405870. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Organic Dried Mango?

100 g of 100% Organic Dried Mango has 325 kcal.

How much protein is in 100% Organic Dried Mango?

100% Organic Dried Mango contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in 100% Organic Dried Mango?

100% Organic Dried Mango has 82.5 g of total carbohydrates per 100 g, including 10 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Organic Dried Mango?

100% Organic Dried Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does 100% Organic Dried Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV), selenium (18% DV), Folate (B9) (18% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Organic Dried Mango?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.