100% Natural Raisins
Packaged product Beverages Roundy's
100% Natural Raisins contains 325 kcal per 100 g. A serving, 40 g, 0.25 cup (40 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (320 kcal per 100 g).
100 g provides 16% of the Daily Value for potassium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25.4 mg | 1% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 72.5 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 775 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of beverages (median 2.7 g)
- Fiber5 gin the top quarter of beverages (median 4.2 g)
- Sugars72.5 gin the top quarter of beverages (median 65 g)
- Fat0 gin the lowest quarter of beverages (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium25.4 mgabove the median for beverages (median 12.2 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Raisins
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Raisins Compliments | 325 | 2.5 g | 80 g | 0 g |
| Organic Raisins BiOrganik | 325 | 3 g | 75 g | 0.5 g |
| Golden Raisins Reddi Snack | 325 | 2.5 g | 80 g | 0 g |
| Organic raisins H-E-B Organics | 325 | 2.5 g | 80 g | 0 g |
| Winco foods, 100% natural california raisins Winco Foods | 325 | 2.5 g | 77.5 g | 0 g |
| Seedless Raisins Laura Lynn | 325 | 2.5 g | 77.5 g | 0 g |
| Wild harvest, organic green seedless jumbo raisins Wild Harvest | 325 | 2.5 g | 77.5 g | 0 g |
| Raisins de corinthe No Name | 325 | 2.5 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011150188425. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.