100% Grass Fed Ground Beef

Packaged product Meat Simply Nature

100% Grass Fed Ground Beef contains 152 kcal per 100 g. A serving, 4 per container, 112 g (112 g) provides about 170 kcal.

Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Grass Fed Ground Beef by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
20.5 gprotein
0 gcarbohydrates
7.1 gfat
170kcal in serving, 4 per container, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 62.5 mg 21%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20.5 g 41%
Vitamin D L 0.089 µg0.4%
Calcium L 8.9 mg0.7%
Iron L 2.2 mg12%
Potassium L 8.9 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Fat: 44%152kcal / 100 g
  • Protein 56%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium0.7%Vitamin D0.4%Potassium0.2%

Nutritional insights

  • Protein20.5 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat7.1 gbelow the median for meat (median 8.8 g)
  • Saturated fat2.7 gbelow the median for meat (median 3.2 g)
  • Sodium67 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Nature
Barcode
4069365957370
Quantity
16 oz
Label serving
4 per container (112 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Corn beef brisket Kroger 152 14.3 g 0 g 10.7 g
Lean Ground Beef Publix 152 20.5 g 0 g 7.1 g
Lean Ground Beef Kroger 152 20.5 g 0 g 7.1 g
100% Beef No Additives Ground Beef 93% Lean 7% Fat Signature Select 152 20.5 g 0 g 7.1 g
93% Lean 7% Fat Ground Beef Signature Select 152 20.5 g 0 g 7.1 g
93% Lean / 7% Fat Ground Beef Member's Mark 152 20.5 g 0 g 7.1 g
Grass-Fed Ground Beef Member's Mark 152 20.5 g 0 g 7.1 g
Lean Ground Beef ALL NATURAL 152 18.3 g 0 g 6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365957370. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Grass Fed Ground Beef?

100 g of 100% Grass Fed Ground Beef has 152 kcal. Serving, 4 per container, 112 g (112 g): about 170 kcal.

Is 100% Grass Fed Ground Beef high in protein?

100% Grass Fed Ground Beef contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 4 per container, 112 g (112 g). About 56% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in 100% Grass Fed Ground Beef?

100% Grass Fed Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Grass Fed Ground Beef?

100% Grass Fed Ground Beef contains 7.1 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does 100% Grass Fed Ground Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Grass Fed Ground Beef?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.