100% Grass Fed Ground Beef
Packaged product Meat Rancher's Legacy
100% Grass Fed Ground Beef contains 195 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 220 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 61.9 mg | 21% |
| Sodium L | 66.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Fat12.4 gabove the median for meat (median 8.6 g)
- Saturated fat5.3 gabove the median for meat (median 3.1 g)
- Sodium66.4 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rancher's Legacy
- Barcode
- 0815663023149
- Label serving
- 1 portion (113 g)
- Category
- Meat
Ingredients
Ground Beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Natto Azuma | 195 | 15 g | 12.5 g | 8.8 g |
| Garlic Pork Kyiv M&S | 195 | 15.6 g | 7.4 g | 11.1 g |
| Hamburge Bovino | 195 | 17.8 g | 1.9 g | 12.7 g |
| Pan Frying & Stir Frying beef Hannaford | 195 | 20.4 g | 0 g | 12.4 g |
| Beef Mortadella Plain Prime | 195 | 12 g | 12 g | 11 g |
| 88% lean 12% fat ground beef Member's mark | 195 | 19.5 g | 0 g | 12.4 g |
| Ground Beef 88% Members Mark | 195 | 19.5 g | 0 g | 12.4 g |
| Sausage Patties Truccis | 195 | 18.6 g | 0.89 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Grass Fed Ground Beef?
100 g of 100% Grass Fed Ground Beef has 195 kcal. Serving, 1 portion, 113 g (113 g): about 220 kcal.
Is 100% Grass Fed Ground Beef high in protein?
100% Grass Fed Ground Beef contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 portion, 113 g (113 g). About 40% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in 100% Grass Fed Ground Beef?
100% Grass Fed Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Grass Fed Ground Beef?
100% Grass Fed Ground Beef contains 12.4 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in 100% Grass Fed Ground Beef?
100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815663023149. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.