100% Grass Fed & Finished Ground Beef
100% Grass Fed & Finished Ground Beef contains 204 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 231 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (214 kcal per 100 g).
100 g provides 95% of the Daily Value for zinc, 35% of the Daily Value for Niacin (B3) and 33% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0.44 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.5 g | 39% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 5.7 mg | 35% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0.79 µg | 33% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 24.3 mg | 6% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 335 mg | 7% |
| Zinc L | 10.5 mg | 95% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 10.3 µg | 19% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.5 gin the top quarter of meat (median 17 g)
- Fat13.3 gbelow the median for meat (median 15 g)
- Saturated fat7.1 gabove the median for meat (median 6.5 g)
- Sodium75 mgbelow the median for meat (median 92 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
- Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 0.44 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 55.7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 194 kcal | 204 kcal |
| Protein | 17.6 g | 19.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 14.1 g | 13.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 66.1 mg | 75 mg |
Product details
- Brand
- Pre
- Barcode
- 0863441000004
- Label serving
- 1 portion (113.398 g)
- Category
- Ground beef preparations
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haché l'Ultra Tendre Socopa | 204 | 13 g | 1.9 g | 15 g |
| 8 hachés au bœuf L'ÉTAL DU BOUCHER | 204 | 16 g | 0.8 g | 15 g |
| Haché au boeuf Viande Bovine Francaise | 204 | 16 g | 0.8 g | 15 g |
| 4 Hachés au boeuf avec fibres végétales Socopa | 205 | 14 g | 1.9 g | 15 g |
| Kjøttdeig av storfe First Price | 205 | 20 g | 0 g | 14 g |
| Viande hachée bœuf Socopa | 205 | 14 g | 2.3 g | 15 g |
| Haché au boeuf Petit Prix | 205 | 14 g | 1.9 g | 15 g |
| Hachés au boeuf Aldi | 205 | 14 g | 1.9 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Grass Fed & Finished Ground Beef?
100 g of 100% Grass Fed & Finished Ground Beef has 204 kcal. Serving, 1 portion, 113.398 g (113 g): about 231 kcal.
Is 100% Grass Fed & Finished Ground Beef high in protein?
100% Grass Fed & Finished Ground Beef contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 22.1 g in serving, 1 portion, 113.398 g (113 g). About 39% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17 g).
How many carbs are in 100% Grass Fed & Finished Ground Beef?
100% Grass Fed & Finished Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 100% Grass Fed & Finished Ground Beef?
100% Grass Fed & Finished Ground Beef contains 13.3 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
What vitamins and minerals does 100% Grass Fed & Finished Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (95% DV), Niacin (B3) (35% DV), Vitamin B12 (33% DV), Vitamin B6 (20% DV) and selenium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Grass Fed & Finished Ground Beef?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 488444. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0863441000004. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.