100% Grass Fed & Finished Ground Beef
Packaged product Meat eatpre.com
100% Grass Fed & Finished Ground Beef contains 133 kcal per 100 g. A serving, 4 portion, 112 g (112 g) provides about 149 kcal.
Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 1,668 products.
100 g provides 95% of the Daily Value for zinc, 35% of the Daily Value for Niacin (B3) and 33% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 5.7 mg | 35% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0.8 µg | 33% |
| Choline L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 24.3 mg | 6% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 357 mg | 8% |
| Zinc L | 10.5 mg | 95% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 10.3 µg | 19% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of meat (median 17.9 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat5.4 gbelow the median for meat (median 10 g)
- Saturated fat2.7 gbelow the median for meat (median 3 g)
- Sodium71 mgin the lowest quarter of meat (median 480 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
- Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 55.7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 133 kcal |
| Protein | 22.3 g | 21.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 67 mg | 71 mg |
Product details
- Brand
- eatpre.com
- Barcode
- 0863441000028
- Quantity
- 16 oz
- Label serving
- 4 portion (112 g)
- Category
- Meats
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef The Kroger Co. | 133 | 22.1 g | 0 g | 5.3 g |
| Burger meat vacuno Eroski | 133 | 16 g | 4.9 g | 5.5 g |
| Prager Schinken Zur Mühlen Gruppe | 133 | 21 g | 1 g | 5 g |
| handgemachter Hinterschinken Willms | 133 | 21 g | 1 g | 5 g |
| American Grass Fed Beef, London Broil Rastelli Foods Group | 133 | 21.2 g | 0 g | 5.3 g |
| American Organic Grass Fed Beef Rastelli Foods Group | 133 | 21.2 g | 0 g | 4.4 g |
| Seasoned Meats Kountry Boys | 133 | 16.8 g | 0.88 g | 7.1 g |
| Beef Top Sirloin Steak Pre | 133 | 21.2 g | 0 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Grass Fed & Finished Ground Beef?
100 g of 100% Grass Fed & Finished Ground Beef has 133 kcal. Serving, 4 portion, 112 g (112 g): about 149 kcal.
Is 100% Grass Fed & Finished Ground Beef high in protein?
100% Grass Fed & Finished Ground Beef contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 4 portion, 112 g (112 g). About 64% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.9 g).
How many carbs are in 100% Grass Fed & Finished Ground Beef?
100% Grass Fed & Finished Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 100% Grass Fed & Finished Ground Beef?
100% Grass Fed & Finished Ground Beef contains 5.4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does 100% Grass Fed & Finished Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (95% DV), Niacin (B3) (35% DV), Vitamin B12 (33% DV), Vitamin B6 (20% DV) and selenium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Grass Fed & Finished Ground Beef?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 452367. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0863441000028. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.