100% grass-fed cows drinkable plain yogurt

Packaged product Beverages Maple Hill Creamery

100% grass-fed cows drinkable plain yogurt contains 74 kcal per 100 g. A serving, 1 bottle, 365 g (365 g) provides about 270 kcal.

Roughly 55% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (69 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

74kcal per 100 g
3.8 gprotein
4.7 gcarbohydrates
4.7 gfat
270kcal in serving, 1 bottle, 365 g (365 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 4.7 g 6%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 49 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 3.8 g 8%
Vitamin A L 41.1 µg5%
Vitamin C L 1.6 mg2%
Calcium L 123 mg9%
Iron L 0.1 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 25%Fat: 55%74kcal / 100 g
  • Protein 20%
  • Carbohydrates 25%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A5%Vitamin C2%Iron0.6%

Nutritional insights

  • Protein3.8 gin the top quarter of beverages (median 2.9 g)
  • Sugars4.7 gin the lowest quarter of beverages (median 10.1 g)
  • Fat4.7 gin the top quarter of beverages (median 1.2 g)
  • Saturated fat3 gin the top quarter of beverages (median 0.7 g)
  • Sodium49 mgabove the median for beverages (median 40 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L137 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 74 kcal74 kcal
Protein 3.8 g3.8 g
Carbohydrates 4.7 g4.7 g
Fat 4.7 g4.7 g
Fiber 0 g0 g
Sugars 4.7 g4.7 g
Sodium 49 mg49 mg

Product details

Brand
Maple Hill Creamery
Barcode
0855088005122
Label serving
1 BOTTLE (365 g)
Category
Drinkable yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized whole milk*, live yogurt cultures (b. lactis, l. acidophilus, l. delbrueckii subsp. bulgaricus, and s. thermophilus).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Yogurt drink Despar 74 2.6 g 12 g 1.5 g
Maple hill creamery, drinkable yogurt, plain Maple Hill Creamery 74 3.8 g 4.7 g 4.7 g
Yogur cremoso frutos del bosque Milbona 74 2.6 g 13.3 g 1.2 g
Yogurt Bebible Sabor Natural Gloria 74 3 g 10.4 g 2.3 g
Yogur Bebible sabor Frutilla dia 74 2.1 g 13 g 1.5 g
Jogurt Gozdni Sadezi 1,1% Zelene Doline 74 3.1 g 13 g 1.1 g
Биойогурт 2% черника питьевой Устьянский 74 2.8 g 11 g 2 g
Iogurt líquid Natural Bonpreu 74 2.9 g 13 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2441892. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0855088005122. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% grass-fed cows drinkable plain yogurt?

100 g of 100% grass-fed cows drinkable plain yogurt has 74 kcal. Serving, 1 bottle, 365 g (365 g): about 270 kcal.

How much protein is in 100% grass-fed cows drinkable plain yogurt?

100% grass-fed cows drinkable plain yogurt contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 14 g in serving, 1 bottle, 365 g (365 g). About 20% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.9 g).

How many carbs are in 100% grass-fed cows drinkable plain yogurt?

100% grass-fed cows drinkable plain yogurt has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars.

How much fat is in 100% grass-fed cows drinkable plain yogurt?

100% grass-fed cows drinkable plain yogurt contains 4.7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in 100% grass-fed cows drinkable plain yogurt?

100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.