100% Grass-Fed Beef Stew Meat

Packaged product Meat ButcherBox

100% Grass-Fed Beef Stew Meat contains 123 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 140 kcal.

Roughly 68% of its calories come from protein, with 32% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
21.2 gprotein
0 gcarbohydrates
4.4 gfat
140kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 4.4 g 6%
Saturated fat L 1.8 g 9%
Trans fat L 0.44 g
Cholesterol L 61.7 mg 21%
Sodium L 79.4 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 21.2 g 42%
Iron L 2.1 mg12%
Potassium L 362 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Fat: 32%123kcal / 100 g
  • Protein 68%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium8%

Nutritional insights

  • Protein21.2 gin the top quarter of meat (median 17.1 g)
  • Fat4.4 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.2 g)
  • Sodium79.4 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ButcherBox
Barcode
0810125150703
Label serving
1 portion (113.398 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Pork Center Cut Loin Filet Lemon Garlic Aldi 123 19.4 g 2.6 g 3.5 g
Off The Bone Hickory Smoked Ham Frederiks by Meijer 123 17.6 g 1.8 g 5.3 g
Beef For Fajita Strips Stemple Creek Ranch 123 22.9 g 0 g 3.1 g
Extra Lean Ground Beef - 96% Meijer 123 21.2 g 0 g 4 g
Peppercorn Pork Loin Filet Kroger 123 16.8 g 3.5 g 4.4 g
Extra Lean Ground Beef Aldi 123 21.2 g 0 g 4 g
Applewood Smoked Ham Stop & Shop 123 17.6 g 5.3 g 3.5 g
Lean Beef Stew Meat Trader Joe’s 123 20.3 g 1.8 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810125150703. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Grass-Fed Beef Stew Meat?

100 g of 100% Grass-Fed Beef Stew Meat has 123 kcal. Serving, 1 portion, 113.398 g (113 g): about 140 kcal.

Is 100% Grass-Fed Beef Stew Meat high in protein?

100% Grass-Fed Beef Stew Meat contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 1 portion, 113.398 g (113 g). About 68% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in 100% Grass-Fed Beef Stew Meat?

100% Grass-Fed Beef Stew Meat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Grass-Fed Beef Stew Meat?

100% Grass-Fed Beef Stew Meat contains 4.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does 100% Grass-Fed Beef Stew Meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Grass-Fed Beef Stew Meat?

100 g contains 79.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.