100% Gold Standard Whey
Packaged product Other Foods Optimum Nutrition
100% Gold Standard Whey contains 406 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 126 kcal.
Roughly 76% of its calories come from protein, with 13% from carbohydrates and 11% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 77.4 g | 155% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 13%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein77.4 gabove the median for other foods (median 74.1 g)
- Sugars3.2 gbelow the median for other foods (median 3.7 g)
- Fat4.8 gbelow the median for other foods (median 5 g)
- Saturated fat3.2 gabove the median for other foods (median 2.4 g)
- Sodium419 mgin the top quarter of other foods (median 207 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Optimum Nutrition
- Barcode
- 0748927054804
- Quantity
- 107206004
- Label serving
- 1 scoop (31 g)
- Category
- whey powder
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ProBlend Whey Protein Trunativ | 406 | 72.2 g | 13.9 g | 6.1 g |
| Whey Concentrate Protein Powder, Natural Vanilla Smart Protein | 403 | 76 g | 9.3 g | 7 g |
| Prime Proteon Whey Protein (Frutilla) NF Nutrition | 403 | 80.6 g | 4.5 g | 7.1 g |
| Naturaltein Whey Protein Isolate Caffe Mocha Flavour NATURALTEIN | 410 | 83.6 g | 5.3 g | 6.1 g |
| Whey Protein Supplementler | 402 | 76 g | 5 g | 7.3 g |
| Coffe Flavor Whey Protein Isolate+Concentrate TrueBasics | 411 | 72 g | 16.5 g | 6.4 g |
| unflavoured whey protein concentrate Wellness Road | 402 | 75 g | 9.5 g | 5.8 g |
| Impact Whey Protein MYPROTEIN | 412 | 84 g | 4 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0748927054804. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.