100 calorie pack Cashews Dried cranberries
Packaged product Fruits Emerald
100 calorie pack Cashews Dried cranberries contains 513 kcal per 100 g.
Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 15.4 g | |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 35%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gin the top quarter of fruits (median 0.71 g)
- Fiber5.1 gin the top quarter of fruits (median 1.5 g)
- Sugars15.4 gabove the median for fruits (median 11.4 g)
- Fat30.8 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.6 gin the top quarter of fruits (median 0.1 g)
- Sodium128 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terry’s Orange Original Carambar and Co./Euro-Excellence | 513 | 5.1 g | 61.5 g | 28.2 g |
| Terry’s Orange Terry’s | 513 | 5.1 g | 61.5 g | 28.2 g |
| Fruit et serf flapjack Wasabi | 513 | 7.2 g | 31 g | 34 g |
| Cashews, Almonds & Dried Cranberried Emerald | 513 | 15.4 g | 46.2 g | 30.8 g |
| Orange Choc Nibbles Sweet Dreams | 513 | 4 g | 59.1 g | 28.2 g |
| Apple & Caramel Lay's | 513 | 5.8 g | 55 g | 29 g |
| Freeze Dried Strawberry Patislove | 513 | 5.8 g | 65.3 g | 25.1 g |
| Anand Dry Fruits Laddu Anand | 513 | 9.8 g | 47 g | 31.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0010300809005. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.