100 Calorie Almonds &Walnuts

Packaged product Nuts and Seeds Southern Grove

100 Calorie Almonds &Walnuts contains 625 kcal per 100 g.

Roughly 77% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100 Calorie Almonds &Walnuts by Southern Grove, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
18.8 gprotein
18.8 gcarbohydrates
56.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 56.3 g 72%
Saturated fat L 6.3 g 31%
Sodium L 0 mg 0%
Total carbohydrates L 18.8 g 7%
Dietary fiber not reported
Total sugars L 6.3 g
Protein L 18.8 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 11%Fat: 77%625kcal / 100 g
  • Protein 11%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.8 gabove the median for nuts and seeds (median 10.5 g)
  • Sugars6.3 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat56.3 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat6.3 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Southern Grove
Barcode
4099100071207
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
100 calories almonds and walnuts Southern Grove 625 18.8 g 18.8 g 56.3 g
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Almonds & Walnuts Southern Grove 625 18.8 g 18.8 g 56.2 g
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Deluxe Mixed Nuts Roasted & Salted Freedom's Choice 625 15 g 22.5 g 57.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100071207. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100 Calorie Almonds &Walnuts?

100 g of 100 Calorie Almonds &Walnuts has 625 kcal.

Is 100 Calorie Almonds &Walnuts high in protein?

100 Calorie Almonds &Walnuts contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in 100 Calorie Almonds &Walnuts?

100 Calorie Almonds &Walnuts has 18.8 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100 Calorie Almonds &Walnuts?

100 Calorie Almonds &Walnuts contains 56.3 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in 100 Calorie Almonds &Walnuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.