100% Cacao Mint Dark Chocolate
Packaged product Sweets and Desserts Giddy Yo
100% Cacao Mint Dark Chocolate contains 645 kcal per 100 g. A serving, 15.5 g (15.5 g) provides about 100 kcal.
Roughly 72% of its calories come from fat, with 16% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 554 kcal per 100 g across 229 products.
100 g provides 43% of the Daily Value for iron, 16% of the Daily Value for Vitamin E and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 645 kcal | |
| Total fat L | 51.6 g | 66% |
| Saturated fat L | 32.3 g | 161% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.4 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.3 mg | 16% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.048 mg | 1% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 18.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 83.9 mg | 6% |
| Iron L | 7.7 mg | 43% |
| Magnesium L | 11.9 mg | 3% |
| Phosphorus L | 11.1 mg | 0.9% |
| Potassium L | 671 mg | 14% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 0.083 µg | 0.2% |
| Iodine L | 0.65 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 16%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the top quarter of sweets and desserts (median 7.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 9.7 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 28.6 g)
- Fat51.6 gin the top quarter of sweets and desserts (median 38.8 g)
- Saturated fat32.3 gin the top quarter of sweets and desserts (median 23 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water13.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 123 µg |
|---|
Other components (2)
| Water L | 13.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Giddy Yo
- Barcode
- 0838206000162
- Quantity
- 62 g
- Label serving
- 15.5 g
- Category
- Dark chocolate bar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao paste, Cacao butter, Peppermint
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0838206000162. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.