10 kebabs
Packaged product Sweets and Desserts Coles
10 kebabs contains 152 kcal per 100 g. A serving, 1 kebab, 75 g (75 g) provides about 114 kcal.
Roughly 45% of its calories come from protein, with 40% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.7 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 16.9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 15%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.9 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars3.7 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat6.7 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2.1 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium363 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645308166
- Label serving
- 1 kebab (75 g)
- Category
- Honey-and-soy-kebabs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RSPCA Approved Australian Chicken Maryland (93%), Honey & Soy Glaze (7%) [Sugar, Soy Sauce Powder (Soybean, Wheat), Salt, Dehydrated Garlic, Honey Powder, Malted Barley Extract Powder, Spice (Ginger), Vegetable Gums (412, 415), Natural Colour (Paprika Oleoresins), Natural Flavouring (Honey), Acidity Regulator (330)]. ALLERGY ADVICE: Contains wheat, gluten, soy. May contain milk, sesame. WARNING: ALL CARE HAS BEEN TAKEN TO REMOVE ALL BONES AND BONE FRAGMENTS, HOWEVER SOME MAY REMAIN. Coles is a trade mark used under licence from Coles Group Limited. 800 Toorak Road. Hawthorn East, Vic 3123. Call 1800 061 562 www.coles.com.au Tray Film Stick NO Artificial I Colours & Flavours TRY IT. LOVE IT. OR YOUR MONEY BACK. arl.org.au Return to store DA1222P
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in 10 kebabs?
100 g of 10 kebabs has 152 kcal. Serving, 1 kebab, 75 g (75 g): about 114 kcal.
Is 10 kebabs high in protein?
10 kebabs contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 12.7 g in serving, 1 kebab, 75 g (75 g). About 45% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in 10 kebabs?
10 kebabs has 5.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 kebabs?
10 kebabs contains 6.7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in 10 kebabs?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645308166. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.