10% Fat pork mince
10% Fat pork mince contains 165 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 206 kcal.
Roughly 52% of its calories come from fat, with 47% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 59.8 mg | 3% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 19.5 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 0.2%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.5 gabove the median for meat (median 17.1 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Sugars0.1 gbelow the median for meat (median 1 g)
- Fat9.6 gabove the median for meat (median 8.8 g)
- Saturated fat3.8 gabove the median for meat (median 3.2 g)
- Sodium59.8 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Jack Daniels Pulled Pork Jack Daniel's | 165 | 13.1 g | 15.7 g | 5 g |
| Flamingo Brand, Cooked Pork Meatballs Great Wall Food Co. Inc. | 165 | 15.3 g | 5.9 g | 9.4 g |
| Thai Green Curry Beef youfoodz | 165 | 10.7 g | 11.7 g | 8.1 g |
| Beef Shin Morrisons | 165 | 21.8 g | 0 g | 8.6 g |
| Country Breakfast Bowl With Sausage Snap Kitchen | 165 | 12.1 g | 9.9 g | 9.9 g |
| Schulte’s Salami Stick 5 Peppers Schulte’s | 165 | 7.7 g | 1.6 g | 14.3 g |
| Frozen Beef Tendon Balls Tasty Life | 165 | 16.1 g | 7.1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0050632505495. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.