10% fat pork mince
Packaged product Meat Sainburys
10% fat pork mince contains 242 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 242 kcal.
Roughly 56% of its calories come from fat, with 43% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 1%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of meat (median 18 g)
- Fiber0.8 gabove the median for meat (median 0.2 g)
- Sugars0.5 gin the top quarter of meat (median 0.1 g)
- Fat14.9 gbelow the median for meat (median 17 g)
- Saturated fat5.1 gbelow the median for meat (median 6 g)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.1 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Product details
- Brand
- Sainburys
- Barcode
- 01862713
- Label serving
- 1 serving (100 g)
- Category
- Ground pork meat
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
10% fat British pork mince
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schweinehackfleisch / Viande hachée de porc Landjunker | 248 | 17 g | 0 g | 18 g |
| Minced pork Lidl | 234 | 18 g | 0 g | 18 g |
| Lean Ground Pork Costco | 230 | 19 g | 0 g | 17 g |
| Hakket grisekød 14-18% fedt Velsmag | 219 | 18 g | 0.5 g | 16 g |
| Beef & Pork Mince Birchwood | 268 | 17.2 g | 0.1 g | 22 g |
| Genuine Pork Hellers | 268 | 12 g | 7.3 g | 21.2 g |
| Trita di suino Tigros | 146 | 20.7 g | 0 g | 7.9 g |
| Pork Mince, 10% Fat Tesco | 145 | 20 g | 0.2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01862713. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.