1% M.F. Chocolate Milk
Packaged product Sweets and Desserts Lactantia
1% M.F. Chocolate Milk contains 66 kcal per 100 g. A serving, 1 bottle, 473 ml (473 g) provides about 310 kcal.
Roughly 65% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (66 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin B12, 13% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.5 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0.021 g | |
| Cholesterol L | 4.2 mg | 1% |
| Sodium L | 65.5 mg | 3% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.1 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 63.4 µg | 7% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 2.1 µg | 11% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.088 mg | 0.5% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 9 µg | 2% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 116 mg | 9% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 84.2 mg | 7% |
| Potassium L | 159 mg | 3% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.009 mg | 0.9% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 5 µg | 9% |
| Iodine L | 11.5 µg | 8% |
| Chloride L | 94.5 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 65%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars10.1 gabove the median for sweets and desserts (median 10.1 g)
- Fat1.1 gbelow the median for sweets and desserts (median 1.1 g)
- Saturated fat0.74 gabove the median for sweets and desserts (median 0.64 g)
- Sodium65.5 mgbelow the median for sweets and desserts (median 71 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water84.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.32 g |
|---|---|
| Polyunsaturated fat L | 0.019 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.019 g |
Carotenoids (1)
| Beta-carotene L | 8.9 µg |
|---|
Other components (2)
| Water L | 84.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lactantia
- Barcode
- 0068200466583
- Quantity
- 473 mL
- Label serving
- 1 bottle (473 ml)
- Category
- Partially skimmed chocolate milks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Qualité & Prix Chocato Drink Coop | 64 | 3.5 g | 9.8 g | 1.2 g |
| Chocolate partly skimmed milk 1% Beatrice | 64 | 3.2 g | 10.8 g | 1 g |
| Circle K 1% Chocolate Milk Partly Skimmed Circle K | 68 | 3.6 g | 10.8 g | 1.2 g |
| Chocolate Milk Drink Yazoo | 63 | 3.2 g | 8.8 g | 1.4 g |
| 1% Lowfat Chocolate Milk Tops | 62 | 3.3 g | 9.6 g | 1 g |
| 1% Chocolate Milk Neilson | 61 | 3.4 g | 9.7 g | 1.1 g |
| Chocolate Flavour 1% Fat Milk Dairy Manor | 70 | 3.7 g | 10.5 g | 1.4 g |
| Choco Drink M-Classic | 61 | 3.6 g | 10 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% M.F. Chocolate Milk?
100 g of 1% M.F. Chocolate Milk has 66 kcal. Serving, 1 bottle, 473 ml (473 g): about 310 kcal.
How much protein is in 1% M.F. Chocolate Milk?
1% M.F. Chocolate Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 16 g in serving, 1 bottle, 473 ml (473 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in 1% M.F. Chocolate Milk?
1% M.F. Chocolate Milk has 10.6 g of total carbohydrates per 100 g, including 0 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% M.F. Chocolate Milk?
1% M.F. Chocolate Milk contains 1.1 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
What vitamins and minerals does 1% M.F. Chocolate Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15% DV), Riboflavin (B2) (13% DV) and Vitamin D (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1% M.F. Chocolate Milk?
100 g contains 65.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200466583. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.