1 % Lowfat Yogurt Coconut
Packaged product Dairy and Eggs Ray Distribution Corp
1 % Lowfat Yogurt Coconut contains 54 kcal per 100 g. A serving, 240 ml, 8 fl oz (240 g) provides about 130 kcal.
Roughly 57% of its calories come from carbohydrates, with 25% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 42.7 mg | 2% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 37.5 µg | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 57%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars6.7 gabove the median for dairy and eggs (median 4 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.62 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium42.7 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ray Distribution Corp
- Barcode
- 0856648000670
- Label serving
- 240 ml (8 fl oz)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
"Cultured, pasteurized and homogenized low fat grade ""a"" cow's milk; sugar, dry non fat milk, food starch modified, natural coconut flavor and sucralose."
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply Whites Easy & Tasty 100% Liquid Egg Whites Freedom's Choice | 54 | 10.9 g | 2.2 g | 0 g |
| Yogurt Fage | 54 | 10.3 g | 3 g | 0 g |
| Milk Lactaid | 54 | 3.3 g | 5.4 g | 2.1 g |
| Pauls milk Pauls | 54 | 3.4 g | 4.8 g | 3.8 g |
| Purple Rice Soy Milk First Brew | 54 | 2.3 g | 8.5 g | 1.1 g |
| Kroger Cage Free Real Egg Product Kroger | 54 | 10.9 g | 2.2 g | 0 g |
| Liquid Egg Product Lucerne | 54 | 8.9 g | 0 g | 0 g |
| 100% Liquid Egg Whites Organics | 54 | 10.9 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0856648000670. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.