1% Lowfat Milk
Packaged product Dairy and Eggs WinCo FOODS
1% Lowfat Milk contains 46 kcal per 100 g. A serving, 240 ml, amount per, 240 ml (240 g) provides about 110 kcal.
Roughly 47% of its calories come from carbohydrates, with 33% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.8 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 54.2 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 37.5 µg | 4% |
| Vitamin D L | 2.1 µg | 10% |
| Calcium L | 163 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 47%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars5 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Saturated fat0.63 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium54.2 mgin the top quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WinCo FOODS
- Barcode
- 0070552406025
- Quantity
- 1 gallon
- Label serving
- 240 ml, amount per (240 ml)
- Category
- Semi-skimmed milks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Lowfat Milk Market Pantry | 46 | 3.3 g | 5.4 g | 1 g |
| Organic 1% Lowfat Milk Horizon Organic | 46 | 3.3 g | 5.4 g | 1 g |
| LOWFAT MILK 1% Milkfat KIRKLAND Signature | 46 | 3.8 g | 5.4 g | 1 g |
| Organic Lowfat Milk Trader Joe's | 46 | 3.3 g | 5 g | 1 g |
| 1% Lowfat Milk Farmland | 46 | 3.3 g | 5.4 g | 1 g |
| halfvolle melk flevomel | 46 | 3.4 g | 4.6 g | 1.5 g |
| Milk Spar | 46 | 3.3 g | 4.7 g | 1.6 g |
| L'Appel des Prés - lait demi-écrémé Lactel | 46 | 3.3 g | 4.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070552406025. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.