1% Lowfat Milk

Packaged product Dairy and Eggs Parmalat

1% Lowfat Milk contains 42 kcal per 100 g. A serving, 240 ml (240 g) provides about 101 kcal.

Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

1% Lowfat Milk by Parmalat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
3.3 gprotein
5 gcarbohydrates
1 gfat
101kcal in serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1 g 1%
Saturated fat L 0.62 g 3%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 46 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 64 µg7%
Vitamin D L 1 µg5%
Calcium L 127 mg10%
Iron L 0 mg0%
Potassium L 135 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 47%Fat: 22%42kcal / 100 g
  • Protein 31%
  • Carbohydrates 47%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A7%Vitamin D5%Potassium3%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars5 gabove the median for dairy and eggs (median 4 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.62 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium46 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41.7 kcal42 kcal
Protein 3.3 g3.3 g
Carbohydrates 5 g5 g
Fat 1 g1 g
Fiber 0 g0 g
Sugars 5 g5 g
Sodium 45.8 mg46 mg

Product details

Brand
Parmalat
Barcode
0857065007037
Label serving
240 ml
Category
Dairy and Eggs

Ingredients

grade A UHT low fat milk, vitamin A palmitate, vitamin D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dr.Pepper Strawberries And Cream Dr Pepper 42 0 g 11.2 g 0 g
Mocha Cold Brew Oat Milk Latte Pop & Bottle 42 0.84 g 7.6 g 1.3 g
Milk 1% Member's Mark 42 3.3 g 5.4 g 1 g
1% light milk Avonmore 42 3.5 g 4.8 g 1 g
Organic Oat & Seed Oat Milk Three Trees 42 1.7 g 5.5 g 1.7 g
Irish light milk Coolree 42 3.5 g 4.8 g 1 g
Plain Yogurt Arla 42 3.5 g 5.8 g 0.5 g
Butternut Squash Tesco 42 1.1 g 8.3 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0857065007037. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2652315. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 1% Lowfat Milk?

100 g of 1% Lowfat Milk has 42 kcal. Serving, 240 ml (240 g): about 101 kcal.

How much protein is in 1% Lowfat Milk?

1% Lowfat Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 240 ml (240 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in 1% Lowfat Milk?

1% Lowfat Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.

How much fat is in 1% Lowfat Milk?

1% Lowfat Milk contains 1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).

How much sodium is in 1% Lowfat Milk?

100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.