1% Low-fat Milk

Packaged product Dairy and Eggs T.G.Lee

1% Low-fat Milk contains 47 kcal per 100 g. A serving, 1 portion, 8 fl oz (237 g) provides about 110 kcal.

Roughly 49% of its calories come from carbohydrates, with 30% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

47kcal per 100 g
3.4 gprotein
5.5 gcarbohydrates
1.1 gfat
110kcal in serving, 1 portion, 8 fl oz (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.5 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5.5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 49%Fat: 21%47kcal / 100 g
  • Protein 30%
  • Carbohydrates 49%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat1.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
T.G.Lee
Barcode
0070720003186
Label serving
1 portion (8 fl oz)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Butternut Squash Market Cuts 47 2.3 g 11.6 g 0 g
Xtra low fat milk Lidl 47 3.3 g 4.9 g 1.5 g
1% Low-fat Milk Cool Cow 47 3.4 g 5.5 g 1.1 g
1% Low Fat Milk Byrne Dairy 47 3.4 g 5.1 g 1.1 g
Butternut Squash Chunk Amazon Fresh 47 1.2 g 11.6 g 0 g
Yogurt Descremado Artisan 47 4.4 g 6.6 g 0.5 g
Oat Milk Latte Jolene Coffee 46 0.85 g 7.2 g 1.5 g
Oat milk latte Golden nest 46 0.42 g 7.6 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070720003186. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 1% Low-fat Milk?

100 g of 1% Low-fat Milk has 47 kcal. Serving, 1 portion, 8 fl oz (237 g): about 110 kcal.

How much protein is in 1% Low-fat Milk?

1% Low-fat Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 8 fl oz (237 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in 1% Low-fat Milk?

1% Low-fat Milk has 5.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1% Low-fat Milk?

1% Low-fat Milk contains 1.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.