1% Low Fat Milk

Packaged product Dairy and Eggs Hudson Valley Fresh

1% Low Fat Milk contains 42 kcal per 100 g. A serving, 8 oza, 240 ml (240 g) provides about 101 kcal.

Roughly 45% of its calories come from carbohydrates, with 32% from protein and 23% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (38 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

42kcal per 100 g
3.3 gprotein
4.6 gcarbohydrates
1 gfat
101kcal in serving, 8 oza, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1 g 1%
Saturated fat L 0.62 g 3%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 48 mg 2%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.6 g
Protein L 3.3 g 7%
Vitamin A L 62.4 µg7%
Vitamin C L 1 mg1%
Vitamin D L 1.1 µg5%
Calcium L 125 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 45%Fat: 23%42kcal / 100 g
  • Protein 32%
  • Carbohydrates 45%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A7%Vitamin D5%Vitamin C1%Iron0%

Nutritional insights

  • Protein3.3 gbelow the median for dairy and eggs (median 3.3 g)
  • Sugars4.6 gin the lowest quarter of dairy and eggs (median 5 g)
  • Fat1 gin the top quarter of dairy and eggs (median 0.3 g)
  • Saturated fat0.62 gin the top quarter of dairy and eggs (median 0.2 g)
  • Sodium48 mgbelow the median for dairy and eggs (median 50 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L42 IU
Other components (1)
Vitamin A, IU L208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 42 kcal42 kcal
Protein 3.3 g3.3 g
Carbohydrates 4.6 g4.6 g
Fat 1 g1 g
Fiber 0 g0 g
Sugars 4.6 g4.6 g
Sodium 48 mg48 mg

Product details

Brand
Hudson Valley Fresh
Barcode
0746104555427
Label serving
8 OZA (240 ml)
Category
Skimmed milks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
1% Low Fat Milk All Star 42 3.3 g 5 g 1 g
1% Lowfat Milk Rutter's 42 3.3 g 5 g 1 g
1% Low Fat Milk Target Stores 42 3.3 g 5 g 1 g
1% Low Fat Milk Umpqua Dairy 42 3.3 g 4.6 g 1 g
Irish Low Fat Mega Milk Clonbawn 42 3.4 g 4.9 g 1 g
1% lowfat milk Harris Teeter 42 3.3 g 4.6 g 0.83 g
1% Low Fat Milk All Star 42 3.3 g 5 g 1 g
1% Low Fat Milk Smith Dairy Products Company 42 3.3 g 5.4 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075013. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0746104555427. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 1% Low Fat Milk?

100 g of 1% Low Fat Milk has 42 kcal. Serving, 8 oza, 240 ml (240 g): about 101 kcal.

How much protein is in 1% Low Fat Milk?

1% Low Fat Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 8 oza, 240 ml (240 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.3 g).

How many carbs are in 1% Low Fat Milk?

1% Low Fat Milk has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars.

How much fat is in 1% Low Fat Milk?

1% Low Fat Milk contains 1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).

How much sodium is in 1% Low Fat Milk?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.