How many calories are in 1% low fat milk?

100 g of 1% low fat milk has 62 kcal. Serving, 1 cup, 240 ml (240 g): about 149 kcal.

How much protein is in 1% low fat milk?

1% low fat milk contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 cup, 240 ml (240 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in 1% low fat milk?

1% low fat milk has 9.6 g of total carbohydrates per 100 g, including 0 g of fiber and 9.6 g of sugars.

How much fat is in 1% low fat milk?

1% low fat milk contains 1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).

What vitamins and minerals does 1% low fat milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (50% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 1% low fat milk?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

1% low fat milk

Packaged product Sweets and Desserts Clover Stornetta

1% low fat milk contains 62 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 149 kcal.

Roughly 58% of its calories come from carbohydrates, with 28% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 907 products.

100 g provides 50% of the Daily Value for Vitamin D and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

62kcal per 100 g

4.6 gprotein

9.6 gcarbohydrates

1 gfat

149kcal in serving, 1 cup, 240 ml (240 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	62 kcal
Total fat L	1 g	1%
Saturated fat L	0.62 g	3%
Trans fat L	0 g
Cholesterol L	6 mg	2%
Sodium L	104 mg	5%
Total carbohydrates L	9.6 g	3%
Dietary fiber L	0 g	0%
Total sugars L	9.6 g
Protein L	4.6 g	9%
Vitamin A L	62.4 µg	7%
Vitamin C L	1 mg	1%
Vitamin D L	10 µg	50%
Calcium L	167 mg	13%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 58%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.6 gin the top quarter of sweets and desserts (median 3.4 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
Sugars9.6 gbelow the median for sweets and desserts (median 10 g)
Fat1 gin the lowest quarter of sweets and desserts (median 1.6 g)
Saturated fat0.62 gin the lowest quarter of sweets and desserts (median 1 g)
Sodium104 mgin the top quarter of sweets and desserts (median 52 mg)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	42 IU

Other components (1)

Vitamin A, IU L	208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	62 kcal	62 kcal
Protein	4.6 g	4.6 g
Carbohydrates	9.6 g	9.6 g
Fat	1 g	1 g
Fiber	0 g	0 g
Sugars	9.6 g	9.6 g
Sodium	104 mg	104 mg

Product details

Brand: Clover Stornetta
Barcode: 0070852000619
Quantity: One pint (473 mL)
Label serving: 1 cup (240 mL)
Category: Chocolate milks
Packaging: en:container
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, milk, cane sugar, cocoa (processed with alkali), corn starch, salt, carrageenan, guar gum, vanilla, vitamin a palmitate, and vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Chocolate milk Yazoo	62	3.2 g	8.8 g	1.4 g
Chocolate Milk Shoprite	62	0 g	10.4 g	1 g
choc mint limited edition Yazoo	62	3.2 g	8.8 g	1.3 g
Batido de cacao frio Choleck	62	2.1 g	11 g	1 g
Batido al cacao Choleck	62	2.1 g	11 g	1 g
Leite achocolatado Agros	62	3.4 g	9.3 g	1.2 g
Candy'up bio Candia	62	3.2 g	10 g	0.9 g
Pastörize Süt Çikolatalı İçim	62	3 g	9 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1924573. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2018. Imported November 6, 2026.
Open Food Facts, record 0070852000619. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.