1% Low Fat Milk

Packaged product Dairy and Eggs Byrne Dairy

1% Low Fat Milk contains 47 kcal per 100 g. A serving, 1 portion, 8 fl oz (237 g) provides about 110 kcal.

Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

47kcal per 100 g
3.4 gprotein
5.1 gcarbohydrates
1.1 gfat
110kcal in serving, 1 portion, 8 fl oz (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.5 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.63 g 3%
Trans fat L 0 g
Cholesterol L 4.2 mg 1%
Sodium L 54.9 mg 2%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.1 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Vitamin A L 63.4 µg7%
Vitamin D L 1.1 µg5%
Calcium L 127 mg10%
Iron L 0 mg0%
Potassium L 169 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 47%Fat: 22%47kcal / 100 g
  • Protein 31%
  • Carbohydrates 47%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A7%Vitamin D5%Potassium4%Iron0%

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars5.1 gabove the median for dairy and eggs (median 4 g)
  • Fat1.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.63 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium54.9 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Byrne Dairy
Barcode
0043119046729
Label serving
1 portion (8 fl oz)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Butternut Squash Market Cuts 47 2.3 g 11.6 g 0 g
Xtra low fat milk Lidl 47 3.3 g 4.9 g 1.5 g
1% Low-fat Milk Cool Cow 47 3.4 g 5.5 g 1.1 g
Butternut Squash Chunk Amazon Fresh 47 1.2 g 11.6 g 0 g
1% Low-fat Milk T.G.Lee 47 3.4 g 5.5 g 1.1 g
Yogurt Descremado Artisan 47 4.4 g 6.6 g 0.5 g
Oat Milk Latte Jolene Coffee 46 0.85 g 7.2 g 1.5 g
Oat milk latte Golden nest 46 0.42 g 7.6 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0043119046729. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 1% Low Fat Milk?

100 g of 1% Low Fat Milk has 47 kcal. Serving, 1 portion, 8 fl oz (237 g): about 110 kcal.

How much protein is in 1% Low Fat Milk?

1% Low Fat Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 8 fl oz (237 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in 1% Low Fat Milk?

1% Low Fat Milk has 5.1 g of total carbohydrates per 100 g, including 0 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1% Low Fat Milk?

1% Low Fat Milk contains 1.1 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in 1% Low Fat Milk?

100 g contains 54.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.