1% Low Fat Chocolate Milk
Packaged product Dairy and Eggs weis
1% Low Fat Chocolate Milk contains 62 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 149 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 1,151 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 50.1 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.15 mg | 0.8% |
| Phosphorus L | 83 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for dairy and eggs (median 3.3 g)
- Sugars10 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Saturated fat0.62 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium75 mgin the top quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 62 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 10 g | 10 g |
| Sodium | 75 mg | 75 mg |
Product details
- Brand
- weis
- Barcode
- 0041497097555
- Label serving
- 1 cup (240 ml)
- Category
- Semi-skimmed milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low fat milk, high fructose corn syrup, sugar, cocoa processed with alkali, cornstarch, salt, carrageenan, vanillin, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leite Integral Quatá | 62 | 3.5 g | 4.6 g | 3.3 g |
| 1% lowfat milk, chocolate Spartan | 62 | 3.3 g | 10 g | 1 g |
| 1% Lowfat Chocolate Milk Spartan | 62 | 3.3 g | 10 g | 1 g |
| 1% Low Fat Chocolate Milk, Chocolate Weis Quality | 62 | 3.3 g | 10 g | 1 g |
| Vanille Milch NÖM | 63 | 3.6 g | 9 g | 1.4 g |
| Steirische Vollmilch Stainzer | 64 | 3.3 g | 4.8 g | 3.5 g |
| Latte fresco italiano parzialmente scremato Yma | 64 | 3.2 g | 4.9 g | 3.5 g |
| Lait homogénéisé - 3,25% M.G. Québon | 64 | 3.6 g | 5.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Low Fat Chocolate Milk?
100 g of 1% Low Fat Chocolate Milk has 62 kcal. Serving, 1 cup, 240 ml (240 g): about 149 kcal.
How much protein is in 1% Low Fat Chocolate Milk?
1% Low Fat Chocolate Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 240 ml (240 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).
How many carbs are in 1% Low Fat Chocolate Milk?
1% Low Fat Chocolate Milk has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.
How much fat is in 1% Low Fat Chocolate Milk?
1% Low Fat Chocolate Milk contains 1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).
How much sodium is in 1% Low Fat Chocolate Milk?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1908799. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041497097555. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.