1% Low Fat Chocolate Milk

Packaged product Sweets and Desserts Dairyland’s Best

1% Low Fat Chocolate Milk contains 70 kcal per 100 g. A serving, 1 portion, 236 ml (236 g) provides about 165 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
3.4 gprotein
11 gcarbohydrates
1.1 gfat
165kcal in serving, 1 portion, 236 ml (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69.9 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.64 g 3%
Cholesterol L 6.4 mg 2%
Sodium L 84.7 mg 4%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 10.6 g
Added sugars L 6.4 g 13%
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 66%Fat: 14%70kcal / 100 g
  • Protein 20%
  • Carbohydrates 66%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars10.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.64 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium84.7 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dairyland’s Best
Barcode
0079476016808
Label serving
1 portion (236 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0079476016808. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 1% Low Fat Chocolate Milk?

100 g of 1% Low Fat Chocolate Milk has 70 kcal. Serving, 1 portion, 236 ml (236 g): about 165 kcal.

How much protein is in 1% Low Fat Chocolate Milk?

1% Low Fat Chocolate Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 236 ml (236 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in 1% Low Fat Chocolate Milk?

1% Low Fat Chocolate Milk has 11 g of total carbohydrates per 100 g, including 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1% Low Fat Chocolate Milk?

1% Low Fat Chocolate Milk contains 1.1 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).

How much sodium is in 1% Low Fat Chocolate Milk?

100 g contains 84.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.