1% Chocolate Milk

Packaged product Sweets and Desserts King Soopers

1% Chocolate Milk contains 75 kcal per 100 g. A serving, 240 ml, 8 fl oz (240 g) provides about 180 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 10% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

1% Chocolate Milk by King Soopers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
3.3 gprotein
13.3 gcarbohydrates
1.3 gfat
180kcal in serving, 240 ml, 8 fl oz (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium not reported
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0.4 g 1%
Total sugars L 12.5 g
Protein L 3.3 g 7%
Vitamin A L 93.6 µg10%
Vitamin C L 0 mg0%
Vitamin D L 1.1 µg5%
Calcium L 125 mg10%
Iron L 0.15 mg0.8%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 68%Fat: 14%75kcal / 100 g
  • Protein 17%
  • Carbohydrates 68%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Calcium10%Vitamin D5%Potassium4%Iron0.8%Vitamin C0%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0.4 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars12.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.83 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
King Soopers
Barcode
0011110505798
Label serving
240 ml (8 fl oz)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, milk, fructose corn syrup, sugar, cocoa processed with alkali, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110505798. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 1% Chocolate Milk?

100 g of 1% Chocolate Milk has 75 kcal. Serving, 240 ml, 8 fl oz (240 g): about 180 kcal.

How much protein is in 1% Chocolate Milk?

1% Chocolate Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 240 ml, 8 fl oz (240 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in 1% Chocolate Milk?

1% Chocolate Milk has 13.3 g of total carbohydrates per 100 g, including 0.4 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1% Chocolate Milk?

1% Chocolate Milk contains 1.3 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

What vitamins and minerals does 1% Chocolate Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated February 13, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.