1 Apple + 12 Strawberries Fruit Bar
Packaged product Snacks That's it
1 Apple + 12 Strawberries Fruit Bar contains 286 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 20% of the Daily Value for potassium, 18% of the Daily Value for Vitamin C and 17% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 48.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16.5 mg | 18% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.8% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.086 mg | 2% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 24.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 23 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 6 mg | 1% |
| Phosphorus L | 14 mg | 1% |
| Potassium L | 949 mg | 20% |
| Zinc L | 0.065 mg | 0.6% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.094 mg | 4% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of snacks (median 7.5 g)
- Fiber11.4 gin the top quarter of snacks (median 4 g)
- Sugars48.6 gin the top quarter of snacks (median 4.5 g)
- Fat0 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium86 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water87.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13.4 µg |
|---|
Other components (2)
| Water L | 87.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 62.9 g | 62.9 g |
| Fat | 0 g | 0 g |
| Fiber | 11.4 g | 11.4 g |
| Sugars | 48.6 g | 48.6 g |
| Sodium | 85.7 mg | 86 mg |
Product details
Ingredients
Apples, strawberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665277. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2020. Imported November 6, 2026.
- Open Food Facts, record 0850397004217. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.