Yeast: nutrition facts and products

Baker's and brewer's yeast used for leavening and flavor.

Leavening agents, yeast, baker's, active dry contains 325 kcal per 100 g. A typical serving of 1 tbsp (12 g) provides about 39 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

Full details: Leavening agents, yeast, baker's, active dry nutrition facts.

325kcal per 100 g
40.4 gprotein
41.2 gcarbohydrates
7.6 gfat

Products containing yeast

2,400 packaged products on FoodFactly list yeast among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
English Muffin Sandwich Smart Ones 187 11.4 g 21.1 g 6.5 g
Chicken ranchero mini wraps Smart Ones 195 10.6 g 26.6 g 5.3 g
Cheese Pizza Minis Smart Ones 218 10.5 g 29.8 g 6.5 g
Pepperoni pizza minis Smart Ones 226 9.7 g 33.9 g 5.7 g
Chicken Oriental Smart Ones 102 4.7 g 18 g 0.98 g
Swedish Meatballs Smart Ones 112 6.6 g 15.5 g 1.9 g
Slow Roasted Turkey Breast Smart Ones 67 7.8 g 6.3 g 1.4 g
Crustless Chicken Pot Pie Smart Ones 75 7.1 g 7.8 g 1.4 g
Roasted Chicken With Herb Gravy Smart Ones 71 6.7 g 8.6 g 0.98 g
Turkey Sausage English Muffin Sandwich Smart Ones 179 11.4 g 20.3 g 5.7 g
General Tso's Chicken Smart Ones 125 5.5 g 18.8 g 2.8 g
BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds DAVID 633 26.7 g 16.7 g 50 g
Eat Real, Quinoa Puffs, Jalapeno & Cheddar Bylyne Products Inc. 500 7.1 g 53.6 g 28.6 g
Eat Real, Quinoa & Kale Puffs, White Cheddar Bylyne Products Inc. 536 3.6 g 53.6 g 32.1 g
Eat Real, Quinoa & Kale Puffs Snack, Jalapeno & Cheddar Bylyne Products Inc. 500 7.1 g 53.6 g 28.6 g
St. louis style thin crust 5 cheese blend white chicken ranch dressing pizza Mama Lucia's 243 11.8 g 22.8 g 11.8 g
Gourmet flatbread pizza Sophia's Favorite 250 11.4 g 26.5 g 10.6 g
Sophia's favorite, gourmet flatbread pizza, wild mushroom asparagus Sophia's Favorite 218 9.8 g 21.8 g 9.8 g
Grilled Vegetables Gourmet Flatbread Pizza Sophia's Favorite 236 11.1 g 22.9 g 11.1 g
Vegetarian select gourmet flatbread pizza Lucia's Pizza Co. 216 14.4 g 20.9 g 9.2 g
French Onion With Bacon Dip Dean's 200 3.3 g 10 g 16.7 g
French Onion With Bacon Dip Dean's 200 3.3 g 10 g 16.7 g
Soup base L.B. Jamison's 444 0 g 66.7 g 22.2 g
Guacamole flavored dip, guacamole Dean's 310 3.5 g 6.9 g 31 g
Simmer sauce Gia Russa 106 0.88 g 4.4 g 8.9 g
Gia russa, italian seasoned bread crumbs, whole grain Gia Russa 417 10 g 80 g 5 g
Breakfast Burritos Don Miguel 267 14.2 g 29.2 g 10.8 g
Tyson, Crafted Creations, Pork Skillet Medallions Ibp Inc. 134 17.9 g 2.7 g 6.3 g
Pork Shoulder For Carnitas Tyson 134 17 g 3.6 g 5.4 g
Crafted Pork Shoulder For Barbeque Ibp Inc. 141 14.3 g 4.8 g 7.2 g
Plain English Muffins United States Bakery 213 6.6 g 41 g 1.6 g
Everything Bagels, Bagels Langendorf Baking Co. 282 10.6 g 48.2 g 4.7 g
United States Bakery, Plain Bagels Langendorf Baking Co. 271 9.4 g 51.8 g 2.4 g
Jamaican Choice, Spice Bun, Fruit Finest Food Distributing Co. 316 5.3 g 64.9 g 3.5 g
Chipotle cheddar dressing Del Sol Food Company Inc. 387 3.2 g 12.9 g 35.5 g
Sausage Gravy Esskay 140 8.8 g 5.3 g 10.5 g
La Banderita, Sabrosisimas Tortillas Caseras Ole Mexican Foods 309 7.3 g 50.9 g 8.2 g
Soy Crisps, Original Bbq Glenny's 324 24.3 g 62.2 g 4.1 g
Classic Pumpkin Pie Mrs. Smith's 179 3.1 g 22.2 g 8.6 g
Dutch Apple Pie Mrs. Smith's 260 1.5 g 38.2 g 10.7 g
Apple pie, apple The Schwan Food Company 260 2.3 g 34.4 g 13 g
Cherry pie, cherry The Schwan Food Company 274 2.4 g 32.3 g 13.7 g
Very berry pie, very berry The Schwan Food Company 266 2.4 g 33.9 g 13.7 g
Original flaky crust pie, peach The Schwan Food Company 252 2.3 g 30.5 g 13.7 g
Sweet potato pie, sweet potato Mrs. Smith's 252 3.8 g 36.6 g 9.9 g
Original Flaky Crust Pumpkin Pie, Butter The Schwan Food Company 244 3.1 g 35.9 g 9.9 g
Pickle Loaf Eckrich 250 10.7 g 14.3 g 17.9 g
Filets de Goberge de l'Alaska pour sandwiches Trident seafoods 212 13.3 g 21.2 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.