Yeast: nutrition facts and products

Baker's and brewer's yeast used for leavening and flavor.

Leavening agents, yeast, baker's, active dry contains 325 kcal per 100 g. A typical serving of 1 tbsp (12 g) provides about 39 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

Full details: Leavening agents, yeast, baker's, active dry nutrition facts.

325kcal per 100 g
40.4 gprotein
41.2 gcarbohydrates
7.6 gfat

Products containing yeast

2,400 packaged products on FoodFactly list yeast among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Royal caribbean bakery, whole wheat bread Royal 260 10 g 46 g 4 g
Chicken Pot Pie Patties Caribbean Food Delights 229 8.5 g 24.6 g 10.6 g
Minis Turnovers Caribbean Food Delights Inc. 275 8.8 g 24.5 g 15.7 g
Spicy Beef Patties Caribbean Food Delights 268 8.5 g 26.1 g 14.1 g
Jamaican Style Beef Patty Caribbean Food Delights 268 8.5 g 26.1 g 14.1 g
Caribbean food delights, jamaican style beef patties, mild Caribbean Food Delights 282 9.9 g 26.1 g 15.5 g
Gehl's, Cheese Sauce Nacho, Milk Cheddar Gehl Foods Inc. 113 0 g 9.7 g 8.1 g
Roasted Garlic Parmesan Sauce RAGU MARCA EXCLUSIVA 156 3.1 g 4.7 g 14.1 g
Double Cheddar Sauce RAGÚ 156 3.1 g 3.1 g 14.1 g
Light tomato & basil sauce, light tomato & basil Ragu 40 1.6 g 8 g 0 g
Chunky Roasted Garlic Sauce RAGÚ 70 1.6 g 10.8 g 1.9 g
Cheese Creations Light Parmesan Alfredo Sauce Ragu 98 3.3 g 3.3 g 6.6 g
Classic Alfredo Sauce Ragu 148 1.6 g 3.3 g 13.1 g
Garlic Alfredo Bertolli 533 1.6 g 3.3 g 16.4 g
Sauce Bertolli 71 2.4 g 11 g 2.4 g
Alfredo Sauce Bertolli 180 3.3 g 3.3 g 18 g
Creamy Tomato Sauce Ragu 148 1.6 g 6.6 g 13.1 g
Creamy mozzarella sauce Ragu 131 1.6 g 3.3 g 11.5 g
Four Cheese Alfredo Sauce Ragu 129 1.6 g 3.2 g 12.9 g
Sauce Ragu 56 1.6 g 9.6 g 1.2 g
Sauce Ragu 56 1.6 g 8.8 g 1.2 g
Creamy Basil Alfredo Sauce Bertolli 164 1.6 g 3.3 g 16.4 g
Grillo's Pickles, Half Sour Pickles Bread & Circus Inc. 5 0 g 1 g 0 g
Eggplant Parmesan Whole Foods Market 128 6.2 g 12.8 g 9.7 g
Dannon, light & fit, nonfat greek crunch yogurt & toppings, caramel fudge pretzel Dannon 50 7.1 g 5.7 g 0 g
Nonfat yogurt & toppings Dannon 121 7.8 g 19.9 g 1.4 g
Traditional Greek Yogurt Dips The Dannon Company Inc. 95 6.4 g 6.4 g 3.2 g
Yogurt Dip The Dannon Company Inc. 79 6.4 g 6.4 g 3.2 g
Yogurt Dip Dannon 79 6.4 g 6.4 g 3.2 g
French Onion Yogurt Dip Dannon 79 6.4 g 6.4 g 3.2 g
Cooked perfect, bites, patty friters, original chicken Cooked Perfect 200 17.6 g 11.8 g 8.2 g
Buffalo Style Chicken Bites Cooked Perfect 259 15.3 g 14.1 g 15.3 g
Cooked perfect, bites, cheesy chicken Cooked Perfect 259 14.1 g 12.9 g 15.3 g
Cooked perfect, patty fritters bites, honey bbq chicken Cooked Perfect 235 14.1 g 16.5 g 11.8 g
Italian Style Meatballs Cooked Perfect 294 16.5 g 5.9 g 22.4 g
Meatball Cooked Perfect 235 16.5 g 8.2 g 15.3 g
Turkey Meatballs Cooked Perfect 165 16.5 g 7.1 g 10.6 g
Turkey Meatballs Cooked Perfect 176 16.5 g 7.1 g 10.6 g
Homestyle Meatballs Cooked Perfect 235 16.5 g 8.2 g 15.3 g
Sweet Italian Style Meatballs Cooked Perfect 406 18 g 5.5 g 34.6 g
Italian Style Meatballs Cooked Perfect 282 16.5 g 7.1 g 21.2 g
Italian Style Meatballs Cooked Perfect 282 16.5 g 7.1 g 21.2 g
Cooked perfect, meatball bistro skillet meals, tomato basil Cooked Perfect 131 6.4 g 14.1 g 5.5 g
Bites Buffalo Style Chicken Cooked Perfect 355 14.1 g 14.1 g 15.5 g
Servatii, Butter Stollen, Almond Servatii Pastry Shop 321 5.4 g 53.6 g 14.3 g
Servatii, Stollen Raisin Bread Servatii Pastry Shop 321 5.4 g 53.6 g 14.3 g
Pretzel Servatii Pastry Shop 146 4.9 g 27 g 2.1 g
Pretzel Baron, Sesame Pretzel Servatii Pastry Shop 251 8.2 g 45.9 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.