Yeast: nutrition facts and products

Baker's and brewer's yeast used for leavening and flavor.

Leavening agents, yeast, baker's, active dry contains 325 kcal per 100 g. A typical serving of 1 tbsp (12 g) provides about 39 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

Full details: Leavening agents, yeast, baker's, active dry nutrition facts.

325kcal per 100 g
40.4 gprotein
41.2 gcarbohydrates
7.6 gfat

Products containing yeast

2,400 packaged products on FoodFactly list yeast among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
White Enriched Bread Safeway Inc. 269 7.7 g 51.9 g 2.9 g
Whole Wheat Bread Signature Kitchens 212 13.5 g 42.3 g 2.9 g
Split Too Honey Wheat Bread Signature Select 250 9.6 g 50 g 2.9 g
Oven Joy, White Enriched Sandwich Bread Safeway Inc. 271 8.3 g 45.8 g 3.1 g
Oven Joy, Wheat Enriched Sandwich Bread Safeway Inc. 250 8.3 g 41.7 g 3.1 g
White enriched bread Safeway Inc. 250 7.1 g 46.4 g 3.6 g
Garlic hearth-baked bread, garlic Safeway Inc. 368 8.8 g 49.1 g 14 g
Garlic & Butter Croutons Signature Select 429 14.3 g 71.4 g 14.3 g
Enriched Wheat Bread Safeway Inc. 269 11.5 g 50 g 1.9 g
White enriched bread Safeway Inc. 269 7.7 g 50 g 3.9 g
White Enriched Bread Safeway Inc. 244 9.8 g 43.9 g 3.7 g
Wheat enriched bread Safeway Inc. 244 9.8 g 43.9 g 3.7 g
Wheat Braids Pretzels Safeway Inc. 393 10.7 g 71.4 g 7.1 g
Mini Twists Pretzels Signature Select 393 10.7 g 78.6 g 3.6 g
Pretzel Sticks The Snack Artist 393 10.7 g 78.6 g 3.6 g
SUNFLOWER Kernels Signature Select 571 17.9 g 25 g 50 g
Safeway, the snack artist, peanut buttery trail mix Safeway 500 13.3 g 53.3 g 26.7 g
Sweet & Salty Chili Crunch Trail Mix Signature Select 531 12.5 g 46.9 g 31.2 g
The snack artist, trail mix snacks, peanut butter The Snack Artist 500 16.7 g 50 g 30 g
Spinach Dip The Snack Artist 156 3.1 g 9.4 g 12.5 g
Potato chips The Snack Artist 536 7.1 g 60.7 g 28.6 g
Italian Style Bread Crumbs Signature 357 14.3 g 67.9 g 5.4 g
Signature select, panko bread crumbs Signature 357 14.3 g 75 g 1.8 g
Make it and bake it! chicken seasoning & coating mix Signature 375 12.5 g 62.5 g 8.1 g
Pizza crust Safeway Kitchens 300 6 g 50 g 9 g
Diced Fire Roasted Tomatoes With Seasoning Signature Kitchens 24 0.79 g 4.8 g 0 g
Black Beans with Garlic, Onions, & Spices Signature SELECT 92 5.4 g 16.9 g 0.38 g
Fat free reduced sodium rich flavor chicken broth, chicken Signature Kitchens 4 0.82 g 0.41 g 0 g
Chicken Broth Safeway Kitchens 2 0 g 0.41 g 0 g
Condensed Soup Signature Kitchens 80 0.8 g 8 g 4.8 g
Chicken Noodle Condensed Soup Signature Kitchens 48 2.4 g 6.4 g 1.6 g
Condensed Soup Signature Kitchens 96 1.6 g 8 g 6.4 g
Beef Broth Signature Kitchens 5 0.97 g 0.24 g 0 g
Rich Flavor Fat Free Beef Stock Signature 8 1.7 g 0.42 g 0 g
Chicken Broth Safeway Inc. 2 0.42 g 0.42 g 0 g
Reduced Sodium Chicken Broth Safeway Inc. 4 0.83 g 0.42 g 0 g
Fat free rich flavor vegetable stock, vegetable Signature 2 0 g 0.42 g 0 g
Cream of chicken reduced sodium condensed soup, cream of chicken Signature 48 1.6 g 7.2 g 1.6 g
Cream of Mushroom Condensed Soup Signature Select 48 0.8 g 8 g 1.6 g
Chicken Broth Signature Kitchens 2 0.42 g 0.42 g 0 g
Dry Soup & Dip Mix Signature 286 14.3 g 57.1 g 0 g
Cream Of Celery Condensed Soup Signature Kitchens 72 0.8 g 6.4 g 4.8 g
Condensed Soup Signature Kitchen 56 1.6 g 8.8 g 1.6 g
Cream Of Potato Condensed Soup Signature Kitchens 73 1.6 g 13 g 1.6 g
Homestyle Lentil Soup Signature Kitchen 49 3.3 g 8.2 g 0.61 g
Herb Seasoned Croutons Signature Select 429 14.3 g 71.4 g 14.3 g
Chili With Beans Signature Kitchens 101 5.3 g 12.2 g 3.6 g
Hot Chili With Beans Signature Kitchens 105 5.7 g 12.2 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.