Yeast: nutrition facts and products

Baker's and brewer's yeast used for leavening and flavor.

Leavening agents, yeast, baker's, active dry contains 325 kcal per 100 g. A typical serving of 1 tbsp (12 g) provides about 39 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

Full details: Leavening agents, yeast, baker's, active dry nutrition facts.

325kcal per 100 g
40.4 gprotein
41.2 gcarbohydrates
7.6 gfat

Products containing yeast

2,400 packaged products on FoodFactly list yeast among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Italian Style Meatballs Big Y 282 16.5 g 5.9 g 22.4 g
Italian Style Meatballs Big Y 282 16.5 g 5.9 g 22.4 g
Italian Style Meatballs Big Y 282 16.5 g 5.9 g 22.4 g
Skillet classics, cheeseburger macaroni hamburger dinner mix, cheeseburger macaroni Big Y 355 9.7 g 67.7 g 1.6 g
Chicken Classic Gravy Big Y Foods Inc. 32 0 g 4.8 g 1.6 g
Classic Gravy Big Y 40 0 g 4.8 g 1.6 g
Classic pork gravy Big Y 32 1.6 g 4.8 g 1.6 g
Stuffing classics, chicken stuffing mix, chicken Big Y 393 10.7 g 75 g 3.6 g
Stuffing classics, chicken stuffing mix, chicken Big Y 419 9.7 g 67.7 g 12.9 g
Stuffing classics, turkey stuffing mix, turkey Big Y 393 10.7 g 75 g 3.6 g
Stuffing Classics, Stuffing Mix For Pork Big Y 393 10.7 g 75 g 3.6 g
Chicken seasoned coating mix, chicken Big Y 375 12.5 g 62.5 g 8.1 g
Pork seasoned coating mix, pork Big Y 333 11.1 g 66.7 g 0 g
Big y, 100% whole wheat bread Big Y 265 8.8 g 50 g 4.4 g
Old Fashioned Multigrain Bread Big Y 279 9.3 g 51.2 g 4.7 g
Old Fashioned Oat Bread Big Y 256 9.3 g 48.8 g 3.5 g
Multi-Grain English Muffins Big Y Foods Inc. 246 8.8 g 50.9 g 1.8 g
Bulkie Rolls Big Y 280 9.8 g 51.2 g 3.1 g
Old Fashioned Whole Wheat Bread Big Y 233 9.3 g 41.9 g 3.5 g
White Pita Bread Big Y 254 9.9 g 52.1 g 0.7 g
Whole Wheat Pta Bread Big Y 254 9.9 g 47.9 g 2.1 g
english muffins Big Y 246 8.8 g 50.9 g 1.8 g
Plain English Muffins Big Y 158 8.8 g 49.1 g 0.88 g
Bagel Big Y 306 11.8 g 52.9 g 5.9 g
Cranberry bagels Big Y 271 9.4 g 55.3 g 1.2 g
Pretzel Bagels Big Y 274 9.5 g 52.6 g 1.6 g
Diced Tomatoes Big Y 25 0.83 g 4.1 g 0.41 g
Enriched White Grinder Rolls Big Y 264 8.8 g 51.6 g 2.2 g
Beef Shepherd's Pie Big Y 118 6.5 g 10 g 5.3 g
Panera Bread, Southwest Caesar Dressing Arcobasso Foods Inc. 400 3.3 g 6.7 g 36.7 g
Northernlights Pizza Company's, Amazing Sauce, Garlic Butter Arcobasso Foods Inc. 867 0 g 0 g 93.3 g
Mountain Man Nut & Fruit Co, Mountain Man Pretzels, Chocolate Mountain Man Nut & Fruit Co. 475 7.5 g 67.5 g 22.5 g
Wasabi mix Mountain Man Nut & Fruit Co. 500 20 g 40 g 20 g
Almonds Mountain Man Nut & Fruit Co. 600 20 g 16.7 g 53.3 g
Ritz cracker sandwiches cheese sandwich 1x1.500 oz Nabisco 524 7.1 g 61.9 g 28.6 g
Spinach & Cheese Ravioli V's 171 7.9 g 29.3 g 2.5 g
Zesty 4 Cheese Pizza Celeste 250 6.1 g 32.4 g 11.5 g
Vegetable Pizza Celeste 226 4.4 g 30.8 g 9.4 g
Sausage Pizza Celeste 250 5.3 g 31.6 g 11.2 g
Delux Pizza Celeste 222 4.8 g 28.7 g 9.6 g
Pepperoni Pizza Celeste 254 6.3 g 33.1 g 10.6 g
Sausage & Pepperoni Pizza Celeste Pizza For One 263 5.8 g 30.8 g 12.8 g
Pizza for e Celeste 243 4.9 g 34 g 9.7 g
Supreme Pizza Celeste 225 5.3 g 27.8 g 10.1 g
White pizza white sauce seasoned with garlic & spices, garlic & spices Celeste 278 6.3 g 34.7 g 12.5 g
Pepperoni Pizza Celeste 261 6.3 g 32.4 g 11.3 g
Celeste, pizza, mushroom Celeste 220 4.4 g 30.2 g 8.8 g
French Bread Pizza Celeste 223 7.9 g 31.6 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.