Yeast: nutrition facts and products

Baker's and brewer's yeast used for leavening and flavor.

Leavening agents, yeast, baker's, active dry contains 325 kcal per 100 g. A typical serving of 1 tbsp (12 g) provides about 39 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

Full details: Leavening agents, yeast, baker's, active dry nutrition facts.

325kcal per 100 g
40.4 gprotein
41.2 gcarbohydrates
7.6 gfat

Products containing yeast

2,400 packaged products on FoodFactly list yeast among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Chili No Beans Spartan 102 6.8 g 7.2 g 5.1 g
Traditional Soup Spartan 37 3.7 g 4.1 g 0.41 g
Chicken Broth Spartan 2 0.42 g 0.42 g 0 g
Country Style Baked Beans Spartan 115 4.6 g 23.1 g 0.77 g
Chicken Broth Spartan 4 0.83 g 0.42 g 0 g
Chicken Broth Spartan 2 0.42 g 0.42 g 0 g
Pasta Salad, Creamy Italian Pasta, Vegetable Blend & Seasoning Spartan 353 11.8 g 72.6 g 2 g
Beef Ravioli In Tomato & Meat Sauce Spartan 96 3.3 g 13.8 g 3.3 g
Mini Beef Ravioli Spartan 96 3.3 g 13.8 g 2.9 g
Mac & Beef In Tomato Sauce Spartan 100 3.6 g 13.6 g 3.6 g
Rice cakes Spartan 409 9.1 g 81.8 g 4.6 g
Diced Tomatoes Spartan 25 0.83 g 5.8 g 0 g
Rice mix Spartan 343 10 g 71.4 g 1.4 g
Quick rice garden vegetable with peas, carrots & corn Spartan 99 2 g 18.5 g 1.7 g
Refried bens Spartan 81 5.7 g 15.3 g 0 g
Chicken & Broccoli Pasta & Sauce Mix Spartan 333 10.7 g 48.8 g 10.7 g
Spartan, thin crust pizza, original Spartan 283 8.3 g 51.7 g 4.2 g
Spartan, ultra thin pizza crust, original Spartan 288 9.6 g 53.8 g 5.8 g
Condensed Soup Spartan 88 1.6 g 8 g 5.6 g
Condensed Soup Spartan 48 2.4 g 6.4 g 1.6 g
Condensed Soup Spartan 80 1.6 g 12 g 2.4 g
Condensed Soup Spartan 96 2.4 g 8 g 6.4 g
Condensed Soup Spartan 80 1.6 g 8 g 4.8 g
Condensed Soup Spartan 80 1.6 g 8 g 4.8 g
Chicken Broth Spartan 4 0.42 g 0.42 g 0.21 g
Regular Beef Broth Spartan 4 0.42 g 0.42 g 0 g
Condensed Soup Spartan 64 1.6 g 8.8 g 2 g
Condensed Soup Spartan 64 1.6 g 9.6 g 2 g
Condensed Soup Spartan 46 1.8 g 8.4 g 0.61 g
Condensed Soup Spartan 76 4 g 11.3 g 1.7 g
Condensed Soup Spartan 72 3.2 g 10.4 g 1.6 g
Soup Spartan 37 2.9 g 4.9 g 0.82 g
Chunky Clam Chowder Spartan 110 2.9 g 10.2 g 6.5 g
Chunky Soup Spartan 73 4.1 g 9 g 2.9 g
Vegetarian Refried Beans Spartan 93 5.1 g 16.1 g 0.42 g
Spartan, creamy butter mashed potato Spartan 364 9.1 g 72.7 g 2.3 g
Stuffing Mix, Cornbread Spartan 393 10.7 g 78.6 g 3.6 g
Seasoning mix Spartan 375 0 g 75 g 0 g
Regular Chicken Broth Spartan 8 0.42 g 0.83 g 0.42 g
Spartan, marinade, pineapple juice Spartan 167 0 g 33.3 g 0 g
Beef Gravy Spartan 42 1.7 g 5 g 1.7 g
Mushroom Gravy Made With Real Mushrooms Spartan 33 1.7 g 5 g 1.7 g
Chicken Gravy Spartan 58 0 g 5 g 4.2 g
Spartan, turkey gravy Spartan 42 1.7 g 5 g 1.7 g
English Muffins Original Spartan 193 8.8 g 38.6 g 0.88 g
English Muffins, Cinnamon Raisin Spartan 246 8.8 g 50.9 g 1.8 g
Twisted Bread Sticks Stuffed With Mozzarella Cheese Spartan 292 13.8 g 35.4 g 10.8 g
Rising Crust Supreme Pizza Spartan 219 8.4 g 27.1 g 8.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.