Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Organic Dal Makhani Gits Food Products Pvt. Ltd 140 6 g 14 g 6.7 g
Mother India, Punjabi Chhole Great Eastern Sun Trading Co. 133 4 g 18 g 5.3 g
Chana Masala Gits Food Products Pvt. Ltd 253 9.3 g 34.7 g 8.7 g
Tyson, italian style chicken breast strips, herb & tomato Tyson 131 25 g 1.2 g 2.4 g
Honey Bbq Seasoned Wings Tastybird 226 15.5 g 9.5 g 14.3 g
Earth's best, stuffed pretzels for kids, mozzarella cheese, pizza sauce Earth's Best 220 8 g 38 g 5 g
Earth's best, beef, cheese & veggie taco seasoned for kids Earth's Best 263 12.3 g 26.3 g 10.5 g
Eggplant Spinach, Carrot & Lentil Puree Earth's Best 40 2 g 8.1 g 0 g
Turkey Red Beans &Brown Rice Earth's Best 54 2 g 9.2 g 1 g
Organic Spaghetti With Cheese Earth's Best 32 1.4 g 5.5 g 0.52 g
Tomato Paste Dierbergs 294 18.4 g 55.1 g 0 g
Sliced Stewed Tomatoes Dierbergs 28 0.81 g 6.5 g 0 g
Condensed Tomato Soup Dierbergs 73 1.6 g 16.3 g 0 g
Dierbergs kitchen, southwest hummus, black bean & edamame Dierbergs Kitchen 207 1.8 g 16.4 g 13.2 g
Southern Chicken Quinoa Salad Shaker Dierbergs Kitchen 91 5.5 g 15 g 1.6 g
Salad Shaker Chopped Veggie Dierbergs Kitchen 96 1.7 g 12.4 g 5.2 g
Tomato Sauce Del Monte 25 1.6 g 4.9 g 0 g
Petite Cut Diced Tomatoes Del Monte 24 0.79 g 4.8 g 0 g
Original Sloppy Joe Sauce Del Monte 90 1.5 g 19.4 g 0 g
Del monte, sloppy joe sauce, hickory Del Monte 90 1.5 g 20.9 g 0 g
Diced Tomatoes Del Monte Quality 24 0.79 g 4.8 g 0 g
Stewed Tomatoes Del Monte 32 0.79 g 7.1 g 0 g
Diced Tomatoes Zesty Chili Style Del Monte 32 0.79 g 7.1 g 0 g
Stewed Tomatoes Delmonte Quality 28 0.79 g 6.4 g 0 g
Tomato Juice Del Monte 19 0.83 g 3.8 g 0 g
Tomato sauce Del Monte 25 1.6 g 4.9 g 0 g
Tomato Sauce Del Monte 25 1.6 g 4.9 g 0 g
Tomato & Chile Cocktail From Concentrate Snap-E-Tom 21 0.88 g 4.4 g 0 g
Stewed Tomatoes Del Monte Quality 32 0.79 g 7.9 g 0 g
Tomato Sauce Del Monte 33 1.6 g 6.6 g 0 g
Diced Tomatoes With Garlic & Olive Oil Del Monte Quality 28 0.79 g 6.4 g 0 g
Diced Tomatoes Del Monte 24 0.79 g 4.8 g 0 g
Diced Tomatoes Del Monte 24 0.79 g 4.8 g 0 g
Diced Tomatoes With Green Peppers & Onions Del Monte Foods 36 0.79 g 7.9 g 0 g
Diced Tomatoes With The Flavors Of Basil, Garlic & Oregano Del Monte Foods 40 0.79 g 8.7 g 0 g
Diced Tomatoes With Garlic & Onion Del Monte 32 0.79 g 7.1 g 0 g
Stewed Tomatoes Del Monte Quality 32 0.79 g 7.1 g 0 g
Diced Tomatoes With Zesty Mild Green Chilies Del Monte 24 0.79 g 4.8 g 0 g
Petite Cut Diced Tomatoes With Zesty Jalapenos Del Monte 24 0.79 g 4.8 g 0 g
Tomato Paste Contadina 91 3 g 18.2 g 0 g
Tomato Paste Contadina 91 3 g 18.2 g 0 g
Paste Contadina 91 3 g 18.2 g 0 g
Tomato Paste Product With Italian Herbs Contadina 106 3 g 18.2 g 1.5 g
Roma Style Tomatoes Sauce With Garlic & Onion Contadina 33 1.6 g 6.6 g 0 g
Petite Diced Contadina 24 0.79 g 4.8 g 0 g
Petite Cut Diced Tomatoes Del Monte 24 0.79 g 4.8 g 0 g
Roma Style Tomatoes Puree Contadina 56 1.6 g 11.1 g 0 g
Contadina Tomato Puree Restaurant Item 56 1.6 g 11.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.