Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Tomato Paste Kroger 91 3 g 18.2 g 0 g
Tomato Sauce Kroger 25 1.6 g 4.9 g 0 g
Tomato Sauce Kroger 25 1.6 g 4.9 g 0 g
Private selection, zesty cilantro salsa, medium Private Selection 33 0 g 6.7 g 0 g
Chipotle Chili Pepper Salsa Private Selection 89 0 g 22.2 g 0 g
Restaurant Style Salsa Private Selection 44 0 g 11.1 g 0 g
Ralphs, authentic recipe soup, minestrone, minestrone The Kroger Co. 53 2 g 9.4 g 0.82 g
Vegetable juice Kroger 21 0.83 g 4.2 g 0 g
Pasta sauce Psst... 28 1.6 g 6.4 g 0.8 g
Traditional pasta sauce Psst... 31 0.78 g 7 g 0.78 g
Meat flavored pasta sauce Kroger 35 1.6 g 7 g 0.78 g
Four cheese pasta sauce Psst... 40 1.6 g 7.9 g 0.79 g
Stroganoff Skillet Meals Kroger 355 9.7 g 71 g 3.2 g
Tomato Condensed Soup P$$T 65 1.6 g 14.6 g 0 g
Tomato sauce Psst... 33 1.6 g 6.6 g 0 g
Peeled Diced Tomatoes The Kroger Co. 21 0.83 g 4.1 g 0 g
Peeled Whole Tomatoes In Tomato Juice Psst... 21 0.83 g 3.3 g 0 g
Marinara, Hearty Traditional Sauce Private Selection 48 2.4 g 8.8 g 0.4 g
Napoletana Roasted Garlic Sauce Private Selection 39 1.9 g 7 g 0.32 g
Marinara Pasta Sauce Simple Truth Organic 59 1.6 g 7.8 g 2.4 g
Tomato Condensed Soup Kroger 72 1.6 g 16 g 0 g
Vegetable Beef Condensed Soup Kroger 73 4.1 g 13 g 0.81 g
Chunky Beef With Country Vegetables Soup Kroger 21 1.7 g 2.5 g 0.5 g
Sirloin Burger Ready To Serve Soup Kroger 31 1.3 g 3.3 g 1.3 g
Roast Beef With Gravy Kroger 93 13.2 g 4.6 g 2.3 g
Private selection, crumbled goat cheese, bruschetta blend Private Selection 286 14.3 g 3.6 g 17.9 g
Kroger, potato chips, bold mesquite bbq Kroger 536 3.6 g 57.1 g 32.1 g
Beef Stew Kroger 89 5.7 g 8.9 g 3.2 g
Beef Ravioli In Tomato & Meat Sauce Kroger 41 1.4 g 5.7 g 1.4 g
Macaroni With Beef In Tomato Sauce Kroger 100 3.6 g 13.6 g 3.6 g
Mini Beef Ravioli Kroger 34 1.5 g 5.7 g 1.2 g
Spaghetti Rings Pasta With Meatballs In Tomato Sauce Kroger 37 1.6 g 4.7 g 1.3 g
Chili With Beans Kroger 120 6.8 g 14 g 4 g
Mini Beef Ravioli In Tomato & Meat Sauce Kroger 40 1.4 g 5.9 g 1.2 g
Beef Ravioli In Tomato & Meat Sauce Kroger 42 1.4 g 5.9 g 1.4 g
Microwaveable Chili With Beans Kroger 115 6.7 g 11.5 g 4.8 g
Microwaveable Noodles And Chicken Kroger 43 1.8 g 4.5 g 2 g
Microwaveable Beans And Franks In Tomato Sauce Kroger 65 2.5 g 7.7 g 2.7 g
Microwaveable Beef Stew Kroger 90 4.3 g 8 g 4.7 g
Mellow Black Bean & Corn Salsa Private Selection 89 0 g 22.2 g 0 g
Bold & Black Bean & Corn Salsa Private Selection 89 0 g 22.2 g 0 g
Restaurant Style Gourmet Salsa Private Selection 34 0 g 6.9 g 0 g
Spicy Tomato Roja Salsa Private Selection 33 0 g 6.7 g 0 g
Original Tomato Ketchup Kroger 118 0 g 29.4 g 0 g
Italian style tomato paste Kroger 91 3 g 21.2 g 0 g
Simple truth, diced tomatoes in tomato juice Simple Truth Organic 21 0.83 g 4.2 g 0 g
Tomato Paste Simple Truth Organic 76 3 g 15.2 g 0 g
Grilled Chicken And Sausage Gumbo, Ready To Serve Soup Kroger 45 2.9 g 6.1 g 0.82 g

Per 100 g. Calories in kcal. n/a: not reported by the source.