Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Sausage Gravy Esskay 140 8.8 g 5.3 g 10.5 g
All Natural Salsa Arizona Pepper Products Co Inc 50 3.3 g 13.3 g 0 g
Salsa Arizona Gunslinger 33 3.3 g 6.7 g 0 g
Cured Pork Sausage Tropical 234 15 g 5 g 16.2 g
Enchilada sauce Hatch Chile Co. 50 1.7 g 6.7 g 2.5 g
Fire Roasted Taco Sauce MIld Hatch 33 0 g 6.7 g 0 g
Diced Tomatoes & Green Chilies Hatch 17 0.83 g 3.3 g 0 g
Red Enchilada Sauce Hatch Chile Co. 33 1.7 g 6.7 g 0 g
Fire-Roasted Tomato Enchilada Sauce Hatch Select 42 1.7 g 6.7 g 1.7 g
Jalapeño Cheddar Flavored Cheese Cup Fritos 125 3.1 g 9.4 g 7.8 g
Sabritas Abobadas Potato Chips 7 Ounce Plastic Bag Frito-Lay Company 571 7.1 g 53.6 g 35.7 g
Kettle Cooked Potato Chips SMOKEHOUSE BBQ FLAVORED Miss Vickie's 540 5.1 g 59.1 g 30.8 g
Mancheritos Bolsaza 500 7.1 g 64.3 g 25 g
Chunky Salsa Mild Tostitos 30 0 g 6.1 g 0 g
Flamin' Hot Snack Mix Munchies 500 7.1 g 64.3 g 25 g
Doritos Frito Lay 536 7.1 g 64.3 g 28.6 g
Garden Salsa Flavored SUN CHIPS 494 9.4 g 65.9 g 21.2 g
Chunky Salsa Medium Tostitos 118 2.9 g 14.7 g 7.4 g
Munchies Snack Mix Cheese Fix Flavored Munchies 500 7.1 g 64.3 g 25 g
Nacho Cheese Doritos 536 7.1 g 60.7 g 28.6 g
Doritos Cool Ranch flavored Doritos Tortilla Chips 530 7.1 g 63.5 g 24.7 g
Roasted garlic chunky salsa (medium) Tostitos 29 2.9 g 5.7 g 0 g
Chester's Fries Flamin Hot 5.75 Ounce Bag Chester's 500 7.1 g 57.1 g 28.6 g
Sunflower Seeds, Bbq Frito Lay 679 21.4 g 17.9 g 57.1 g
Lay's - Barbecue Flavored Lay's 536 7.1 g 57.1 g 32.1 g
Doritos Cool Ranch Tortilla Chips 3.13 Ounce Bag Doritos 536 7.1 g 64.3 g 28.6 g
Tortilla Chips, Nacho Cheese Doritos 536 7.1 g 64.3 g 28.6 g
Potato Chips, Smokehouse Style Barbecue Frito Lay 571 7.1 g 53.6 g 35.7 g
Baken-Ets, Chicharrones Fried Pork Skins, Sweet Southern Heat Bbq Frito-Lay Company 500 50 g 7.1 g 32.1 g
Chester's, Flavored Popcorn, Flamin' Hot Frito-Lay Company 536 10.7 g 50 g 35.7 g
Chester's fries Flamin'hot Chester's 536 7.1 g 60.7 g 28.6 g
Funyuns, Steakhouse Onion, Onion Flavored Rings Frito-Lay Company 500 7.1 g 67.9 g 21.4 g
Popcorn, Spicy Jalapeno Ranch Smartfood 536 10.7 g 50 g 32.1 g
Fries Corn & Potato Snacks, Flamin' Hot Chester's 536 7.1 g 60.7 g 28.6 g
Sunchips, Veggie Harvest Whole Grain Snacks, Farmhouse Ranch Frito-Lay Company 500 10.7 g 64.3 g 21.4 g
Corn Tortilla Chips Frito-Lay Company 536 7.1 g 64.3 g 25 g
Sabritas, Tostitos, Corn Tortilla Chips Frito-Lay Company 536 7.1 g 64.3 g 25 g
Flavored Popcorn, Spicy Jalapeno Ranch Smartfood 524 8.1 g 48.4 g 32.3 g
Chester's, Flavored Popcorn, Flamin' Hot Frito-Lay Company 536 10.7 g 50 g 35.7 g
Off The Eaten Path, Hummus Crisps, Garlic Tomato Basil Frito-Lay Company 464 10.7 g 64.3 g 17.9 g
Off The Eaten Path, Hummus Crisps, Feta & Herb Frito-Lay Company 464 14.3 g 64.3 g 17.9 g
Flavored corn tortilla chips Frito-Lay Company 536 7.1 g 64.3 g 25 g
Poppables honey BBQ Lays 536 3.6 g 60.7 g 28.6 g
Mackerela In Tomato Sauce With Chili La Sirena 140 17 g 0 g 8 g
Fruit full 100% fruit smoothie Tree Top Inc. 55 0 g 13.1 g 0 g
Apple Sauce Tree Top 50 0 g 14.4 g 0 g
100% fruit smoothie Tree Top Inc. 54 0 g 12.9 g 0 g
Pizza Pizza Corner 261 10.5 g 30.1 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.