Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Traditional Salsa Kroger 50 0 g 9.7 g 0 g
Traditional medium salsa Kroger 48 0 g 9.7 g 0 g
Traditional Salsa Kroger 48 0 g 9.7 g 0 g
Picante sauce Kroger 48 0 g 9.7 g 0 g
Picante Sauce Kroger 48 0 g 9.7 g 0 g
Thousand Island Dressing Kroger 300 0 g 16.7 g 26.7 g
Barbecue Sauce Kroger 167 0 g 38.9 g 0 g
Pizza Snack Sauce Kroger 90 2.4 g 14.7 g 2.4 g
Thick & Zesty Spaghetti Sauce Mix Kroger 313 0 g 75 g 0 g
Chili Hot Beans Kroger 92 5.4 g 16.2 g 1.2 g
Porks & Beans Restaurant Item 116 3.9 g 21.7 g 2.3 g
Vegetarian Beans Restaurant Item 101 4.7 g 17.8 g 0.78 g
Universal Steak Sauce Kroger 88 0 g 17.6 g 0 g
Kroger, roasted red pepper, vinaigrette dressing with parmesan Kroger 156 0 g 15.6 g 10.9 g
Red Salsa Peakfection 102 0 g 25.5 g 0 g
Red salsa Peakfection 36 0 g 7.1 g 0 g
Red Salsa Peakfection 36 0 g 7.1 g 0 g
Roasted Salsa Peakfection 89 3.6 g 14.3 g 0 g
Roasted Salsa Peakfection 89 3.6 g 14.3 g 0 g
Taco sauce Kroger 81 0 g 16.1 g 0 g
Traditional pasta sauce Kroger 63 1.6 g 10.9 g 2 g
Cocktail Sauce For Seafood Kroger 145 1.5 g 36.2 g 0 g
Kroger, kettle cooked potato chips, mesquite bbq Kroger 536 7.1 g 53.6 g 32.1 g
Beans & Franks Kroger 136 6.4 g 15.4 g 5.5 g
Tomato Ketchup Kroger 100 0 g 29.4 g 0 g
Chili Hot Beans Kroger 88 4.8 g 16.8 g 0.4 g
Crushed Tomatoes Simple Truth Organic 33 1.6 g 6.6 g 0 g
Roasted Garlic, Tomato & Basil Rice Pilaf Kroger 343 10 g 74.3 g 1.4 g
Diced Tomatoes In Tomato Juice Restaurant Item 16 0.66 g 3.3 g 0 g
Diced Petite Peeled Tomatoes In Tomato Juice Kroger 21 0.83 g 4.1 g 0 g
Kroger, x-treme rolled tortilla chips, salsa picante Kroger 500 7.1 g 60.7 g 28.6 g
Bbq Pork Rib Sandwich Kroger 304 9.9 g 30.4 g 16.2 g
Low sodium 100% vegetable juice Kroger 21 0.83 g 4.6 g 0 g
Spicy vegetable juice Kroger 21 0.83 g 4.2 g 0 g
Stewed Tomatoes With Basil, Garlic & Oregano In Tomato Juice, Italian Style Kroger 28 0.81 g 6.5 g 0 g
Diced Tomatoes Kroger 21 0.83 g 4.1 g 0 g
Whole Peeled Tomatoes In Tomato Juice Kroger 16 0.69 g 3.4 g 0 g
Whole Peeled Tomatoes In Tomato Juice Kroger 21 0.83 g 4.1 g 0 g
Mexican Style Stewed Tomatoes In Tomato Sauce Kroger 28 0.81 g 5.7 g 0 g
Tomatoes In Tomato Juice, Diced Kroger 21 0.83 g 4.1 g 0 g
Stewed sliced tomatoes in tomato juice Kroger 24 0.81 g 5.7 g 0 g
Diced tomatoes in tomato juice Kroger 21 0.83 g 4.1 g 0 g
Diced Tomatoes With Jalapenos Kroger 16 0.69 g 3.4 g 0 g
Crushed Tomatoes Kroger 33 1.6 g 6.6 g 0 g
Tomato juice Kroger 19 0.83 g 4.2 g 0 g
Kroger, 100% vegetable juice Kroger 21 0.83 g 4.2 g 0 g
Tomato Paste Kroger 91 3 g 18.2 g 0 g
Tomato Sauce Kroger 25 1.6 g 4.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.